Free Ride and Open-Ended Intervals (Garmin/Zwift)

Garmin Open Ended Intervals Open-ended intervals means it will just keep going until you hit the lap button on your Garmin unit.  If you add fr or free-ride to the interval type in our editor you will get Open-Ended workouts on your Garmin device.  You must still include an amount of time for this.  Generally …

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