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Convertible Training Plans

A plan is just a sequence of workouts Many people believe a plan is something sacred and designed to be followed exactly as “they” created it.  Unless a coach created the training plan for YOU, this is not true. Generic training plans should be adapted to you.  Great coach and author Joe Friel illustrates this …

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New Power Search

How it works Try typing Z for zone or A for author and you will see some highlighted ideas on what to search for.  We will continue adding more options for more powerful search capabilities. I should point out we only picked some random authors that had a lot of workouts.   Watch 2-Minute Video Below …

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