IC Tri for the Y 2026

Y-NOT-TRI is an indoor triathlon held at the Y. It includes a 400-yard pool swim, a 12-mile bike ride in the cycle studio, and a 3-mile run on an indoor track or treadmill. Participants begin in small waves of up to eight people, starting early in the morning, and check in 30 minutes prior to their wave. The event is designed for individuals and relay teams of up to three people. All participants must be at least 13 years old. Transitions are not timed to allow for safe movement between the pool, cycling area, and run area. Final results are determined by the combined swim, bike, and run times. Awards are presented to the fastest relay team and the top three overall male and female finishers. Registration also provides access to a Facebook group for training advice, potential free technique workshops, and a post-race gathering in the cafe.