Run/Walk/Ruck for Mental Wellness

The Run/Walk/Ruck for Mental Wellness is a June event held at the Canada Games Athletic Complex on McDonald Street in Regina, Saskatchewan. Participants can choose from 5K, 15K, and 21.1K distances. The half marathon, 15K, and 5K races will have staggered starts in the morning. Participants can register for in-person participation with chip timing or complete the distances virtually if unable to attend in Regina. The race supports fundraising for local mental health initiatives, including the Canadian Mental Health Association - Regina Branch. In-person registration includes access to the virtual races, while virtual registration is limited to online participation. Each entry includes a locally designed short-sleeve technical shirt, a locally designed finisher medal, and complimentary professional race photos. The event combines the spirit of a community fundraiser with a competitive race day.