Download and install Workout creator. Here is a link. After installing it and getting it working, log-in using your TR username and password.
MRC files are the simplest choice.
Make sure you drag over to the left-hand side.
You can edit it, name it what you want or just click Publish. That’s it. Now login to TrainerRoad and you will see the workout under custom workouts.
Please send your questions to ourFORUMS (preferred) or CONTACT US
© TrainerDay, 2019