A Word from Alex.
I love free stuff. I like high-value stuff even more. The value in TrainerDay is all the ERGdb workouts you have provided. The TrainerDay site is just enabling everyone to share. I don’t want to change the idea of sharing for free but we do need money to continue to develop more cool stuff.
Please subscribe and help us grow. You have the option to provide a one time payment (turn off auto-renew). This will help us grow and give you more and more cool features.
THE NEW FEATURES
Power search will greatly enhance your ability to find the perfect workout. Search your personal library. Find workouts perfect for outdoors or find workouts with great descriptions of the workouts benefits. All this within the exact constraints you are looking for. Very specific times, stress or intensity searches. Also the ability to sort by varies relevant fields. See full video below
Garmin and TrainingPeaks
You can now choose how you want to send your workouts to Garmin. 3-second power target, 10-second, lap-power and more. This also supports Heart Rate based training. We automatically convert some workouts to their heart rate based equivalent. For base training for example HR based training can be superior for some workout goals. For people using their Garmin device to control their trainer in ERG mode we also now support switching to exact power rather than a range.
You can also now send HR based workouts to TrainingPeaks as well.
I will create a blog post and video shortly on how the heart-rate conversion works and why some workouts make sense to convert to hr based and some do now.
Share your private lists
If you have workouts you want to create private and just share a set of them with your friends you can now do that using private list share option.
Send to TrainingPeaks
This feature allow TrainingPeaks users to take full advantage of our training plans. This makes it 1-click to send a plan to TP. You might even want to break your plans up into smaller blocks, like 4-week blocks and just push 1-block and when you finish that one push the next one.
It really works better for TrainingPeaks premium users because it will put the workouts on specific days. For TP free users it will put them all on today because that is a limitation of the free plan. You can test this with a 1-week plan.
FULL VIDEO EXPLANATIONS BELOW
Garmin and TrainingPeaks options
Sharing Private Lists
Don't miss out on founding member benefits
We will always honor our founding members with special pricing. For a limited time we are offering a founding member membership.