The Lamspringer Klosterlauf begins and ends at the Waldstadion in Lamspringe, a small town in Lower Saxony, Germany. This annual June event features afternoon races for runners, alongside walking, hiking, Nordic walking, and children's races. The running distances offered are 5 km, 8 km, 13 km, and 23 km, making the day suitable for local families, casual runners, and those seeking a longer forest route.
The routes lead from the stadium onto forest paths surrounding Lamspringe. The football section of TuSpo Lamspringe and the local Harzklub branch organize the race, which has typically attracted over 300 participants in past editions. The event has a practical, club-like atmosphere: changing rooms and showers are available at the stadium, children race without charge, food and drinks are provided, and many attendees remain afterward at the beer garden and large terrace.