Archives: FAQs

Do you send % or Watts to Garmin?

There are two reasons we send watts rather than percent to Garmin. One is on your screen when training, most users prefer to see the target watts not the target%. Second, is that only new devices work with percent based workouts? Make sure you have your FTP set correctly in TrainerDay before sending your workouts …

Do you send % or Watts to Garmin? Read More »

Is your HR based workouts free?

Yes, we recently made this a free feature. Only some workouts make sense for HR workouts. We have a blog post explaining this in the “learn” section of our site.

Can I use the free version of TrainingPeaks?

Yes, you can use the free version of TrainerDay and the free version of TrainingPeaks and send workouts to other platforms like Zwift, Wahoo, Bkool and many more. The limitation in TrainingPeaks is you must do it each day before you workout, you can plan in advance.

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