Many people believe a plan is something sacred, and “they” designed it for you to follow it exactly. Virtually all coaches and experts wo...

May 20, 2022 / Read More

We are 100% focused on building the best or only platform for sharing training plans. TrainerDay has recently just added a calendar. It i...

May 18, 2022 / Read More

Three primary tests for normal peopleIn theory, an 8-minute or even “better,” a 20-minute FTP test are superior to a ramp test. But most ...

May 18, 2022 / Read More

Andi did a short interview with us recently and wrote an article on how to use your Elemnt with ERGdb. Using google translate I checked i...

May 18, 2022 / Read More

Available for ZWO file downloads for Zwift only. More systems are coming soon. See in the image, it shows you exactly where your comment ...

May 18, 2022 / Read More

Number One: If you ride a route outdoors, you can download it as TCX or GPX and assuming you have a power meter and power data when you i...

May 18, 2022 / Read More

We are 100% focused on building the best or only platform for sharing training plans. TrainerDay is not providing calendar or scheduling....

May 18, 2022 / Read More

As most of you likely know, one of the key fundamentals of exercise is progressive overload. This means if you want to get stronger you n...

May 18, 2022 / Read More

We are starting a series on evidence-based training. The primary goal is to inspire you to take full control of your training and be more...

May 18, 2022 / Read More

Developer APIs You can access the developer API documentation on the menu at the bottom of the site or by going directly to https://train...

May 18, 2022 / Read More