5K-Läufe in der Nähe von Newport

Rhode Island DEM rules mandate that all participants and volunteers at the Run for the Pumpkins Trail Run wear at least 200 square inches of orange. This fall 5K and 10K trail event takes place at Bradford Preserve in Westerly, Rhode Island, with both races starting and ending at the preserve. The route starts with approximately one-third of a mile across an open grass field, allowing runners to spread out before entering the narrower trails. The course then proceeds primarily on dirt trails through Town of Westerly land and a section of Woody Hill Management Area, featuring both double-track and single-track paths. Course markings include flags and signs, complemented by seasonal decorations such as ghosts to enhance the pumpkin-themed atmosphere. While walkers are welcome, they are encouraged to opt for the 5K distance; dogs and strollers are not permitted on the course. Prizes will be awarded to the top overall male and female finishers and to winners in each age group, with food and refreshments provided to all participants post-race.

The Barrington 5K Run Festival is a fall community race centered on a 5K Run/Walk, offering shorter options for children and families. The primary race guides participants through Barrington's streets and fields. The festival also features a 1-mile Fun Run and a 50-yard Kids Fun Run. The event marks its fifth anniversary under a new name, establishing it as a developing local tradition rather than a major destination race. Top male and female 5K finishers will each receive a $100 cash prize. 5K runners can obtain commemorative shirts by registering early, and pre-registered children in the Fun Run will receive finisher medals.

The Blazing Trail 5K is a fall trail run and walk held at Ryan Park in North Kingstown, Rhode Island. The 5-kilometer course follows park trails and benefits the North Kingstown Firefighters Association. This is the event's second year, and it is designed for both runners and walkers, not exclusively competitive racers. The race begins and ends at Ryan Park, with the course entirely within the North Kingstown park. Participants of all ages and experience levels are welcome, including first-time runners, families, local residents, and those walking to support the firefighters association. Early registrants will receive a race-day T-shirt, and top finishers in each age group will be awarded medals.

The Southcoast Health Cancer Care Nicole Podkowa 5k is a walk-and-run fundraiser supporting cancer care on the South Coast of Massachusetts. Taking place in October, participants are encouraged to be active throughout Breast Cancer Awareness Month. The event offers a flexible format, allowing individuals to complete the 5K in person or virtually, either as runners or walkers. A free Kid's Dash for children 8 and under is also included, enabling families to participate without the day focusing solely on the main 5K distance. The funds raised benefit the Southcoast Health Nicole Podkowa Patient & Caregiver Fund. This fund assists cancer patients and their families with essential living expenses, including utilities, food, housing, transportation, cancer-related supplies, and other necessities. Consequently, the event emphasizes community support for patients undergoing treatment rather than competitive racing. In previous virtual iterations, participants could complete their 5K from any location, utilizing a printable bib and obtaining a long-sleeve Podkowa 5K shirt.

Beim Gloria Gemma 5K geht's für Läufer und Walker jeden Oktober sonntagmorgens in die Gegend ums Rhode Island Statehouse in Providence, für einen 3.1-Meilen-Lauf/Walk. Damit wird der Breast Cancer Awareness Month und die Flames of Hope Initiative unterstützt. Los geht's um 10 Uhr, die Startnummernausgabe macht schon um 8 Uhr auf. Eine genaue Streckenkarte mit allen Straßen gibt's zwar nicht, aber der Event ist am Station Park und der Statehouse Gegend in Downtown Providence verortet. Mitmachen können Läufer und Walker, Kinderwagen dürfen hinter den Läufern starten. Du kannst Teams bilden oder dich welchen anschließen, um Spenden für Krebspatienten in der Community zu sammeln. Die besten Spendensammler und Teams werden geehrt, denn das Fundraising ist ein fester Bestandteil der Race-Day-Kultur dort.

The BMS Athletic Booster Club 5K is a community run in North Dighton, Massachusetts, taking place at 2700 Regional Road on the Dighton-Rehoboth High School cross country course. The primary event is a 5K (3.1 miles), and the same morning features a 1 Mile Fun Run for younger participants, families, or those preferring a shorter distance. Check-in is available throughout the morning; the 5K begins first, with the fun run starting an hour later. The course follows the high school's cross country layout, offering a school-sports environment rather than a typical road race. Awards are presented to the top three male and female finishers in 5K age groups from 7-10 up to 60+. The fun run also awards the top three male and female finishers and provides medals for all participants. Early registrants receive shirts, and proceeds support user fees for Unified programs at Beckwith Middle School and Dighton Middle School.

The Amica Insurance Women's Classic is a 5K run and 3K walk for women, held at Brown University Stadium on Elmgrove Avenue in Providence, Rhode Island. The main run and walk begin together in the morning. Student versions of both events are available at a reduced entry fee. The event benefits Ronald McDonald House Charities of New England, focusing on racing and fundraising alongside timed results. The 5K begins at Brown University Stadium, utilizing a certified, flat, fast course through Providence's East Side. The 3K walk, sponsored by Cardi's Furniture & Mattresses, mirrors the run's route, offering walkers the same stadium start and neighborhood course. Race morning also features children's races, a Kids Village, and a Health + Wellness Fair, contributing to a community atmosphere beyond a standard 5K.

The Wine Run at Sakonnet Vineyard is a 3-mile trail race held at Sakonnet Vineyard in Little Compton, Rhode Island. All race activities, from check-in to post-race events, take place on the vineyard grounds. The race begins in the afternoon, with bib pickup available earlier in the day. Participants should plan to arrive at least one hour before the start to allow ample time for check-in. The course follows vineyard trails with uneven footing, including rocks, ruts, and typical trail conditions. This makes it a run that requires attention to your footing rather than a fast road race. Runners conclude the race among the vines and then remain for dinner, wine, and music at the vineyard. Each participant is given a souvenir wine glass. This event is part of the Rhode Races Wine Run series.

The EPFD Freaky 5k is a 3.1-mile road race in Rumford, Rhode Island. It starts and finishes at EPFD Station 3, located at 30 N Broadway. This is a community run and walk, not a complex race series, offering a single 5k distance and a local neighborhood atmosphere. Registration includes a T-shirt. The event connects with the East Providence Fire Department community via EPFD Local 850. The route guides runners and walkers through Rumford neighborhoods before they loop back to the fire station. Costumes are encouraged, aligning with the "Freaky" name. Awards are presented for both the fastest racer and the best costume. DJ entertainment and post-race refreshments are provided for participants and spectators. Proceeds benefit the EPFD Local 850 charity fund, supporting the East Providence community.

Ocean State Rhode Races is a running series in Rhode Island organized by Rhode Races & Events, featuring races and activities across the state. The broader Ocean State Multisport group, based in New England, organizes USAT and USATF sanctioned road races, triathlons, and duathlons. Their stated goal is to encourage more people to exercise and gain the confidence to participate in sanctioned events. The series functions as a tour of Rhode Island's cities and towns, rather than concentrating events in a single location. Participants can enter individual races or compete in three or more events to achieve Rhode Master status. The organizers also provide virtual events for those seeking a race-like objective from home. The merchandise reflects the local theme with "13.1 Run RI" and "26.2 Run RI" stickers, alongside race shirts for events like Newport, Bristol, and the Ocean State half marathon.

Der Providence Monster Dash 5K ist ein Halloween-Lauf/Walk über 3.1 miles in Downtown Providence, Rhode Island. Start und Ziel sind auf der Water Street. Dieser jährliche Herbstlauf ist nicht nur für Läufer gedacht: Walker können auch beim 5K mitmachen, und Kinder bis 12 haben ihren eigenen kurzen Lauf. Eltern dürfen natürlich mit ihren Kids mitlaufen. Der Kinderlauf ist ungefähr eine quarter mile lang, wobei die Mädchen zuerst starten, danach die Jungs. Kinderwagen sind erlaubt, müssen aber aus Sicherheitsgründen ganz hinten starten; Haustiere sind beim 5K nicht zugelassen. Das Rennen hat auch was mit Halloween zu tun: Es gibt Kostümwettbewerbe. Das beste Einzelkostüm bekommt $100, und das beste Teamkostüm gewinnt $200. Dafür braucht man mindestens drei Leute im Team. Der Monster Dash ist außerdem Teil des Run Rhody Grand Slam, einer vier-Rennen 5K-Serie von September bis Dezember. Man kann sich für die Grand Slam-Rennen zusammen anmelden, um die Startgebühren zu reduzieren. Wer alle vier schafft, bekommt eine Grand Slam Finisher-Medaille und ein Geschenk. Virtuelle Teilnahme ist auch möglich und zählt für die Serie. Shirts gibt's beim Packet Pickup oder werden später zugeschickt.

The St. Michael School 5K Turkey Trot is a fall road race in Pawcatuck, Connecticut, starting at 9:00 AM and held regardless of weather. The primary event is a timed 5K for runners and walkers, providing official results for those aiming for a personal best or seeking a measured local race. A 1-mile untimed fun run, beginning simultaneously, is intended for children and participants preferring a shorter, less demanding distance. The event supports St. Michael School and marks its 16th year. Race-day check-in is available before the start. The format is straightforward: run or walk, gather afterward, and remain for food, drinks, prizes, and an awards ceremony for the 5K. The registration process also reflects the community focus, offering a lower-cost fun run and a shirt deadline for early registrants.