Triangle Run Smart 2026 Youth Run Form Clinic

The Triangle Run Smart Youth Run Form Clinic is a one-hour evening clinic for children ages 9 to 13 in Cary, North Carolina. It takes place at the Mills Park Middle School track and field, focusing on helping young runners improve their form rather than racing a set distance. The session is presented by Pace Yourself Run Company and The Running PTs, with coaching from an RRCA- and USATF-certified coach. Runners will work on technique drills, dynamic warm-ups, and cool-down stretches. This clinic is suitable for children new to running as well as those already running regularly. Participants should be able to run comfortably for at least 15 minutes without stopping; any pace is acceptable.