2024 Winona Forest Backyard Ultra

Winona Forest Backyard Ultra takes place at the CCC Camp in Winona State Forest, near Mannsville, New York. Race headquarters, parking, toilets, aid, and the start/finish are all located in a single staging area. The race follows the backyard ultra format: each hour, runners begin a 4.167-mile loop. Anyone not finishing the loop and returning to the start corral before the next hour begins is eliminated. The race continues until only one runner remains, emphasizing a consistent, manageable pace over a single fast effort. Runners may establish a small personal area near the start/finish where crew are permitted. Pacers are not allowed, and no aid can be given on the course. The hourly schedule is precise, with 3-minute, 2-minute, and 1-minute warnings before each new loop commences. All remaining runners must then depart for the next loop. The event designates progress with milestone names: one lap is "The Lapper," four laps exceed a half marathon, seven laps surpass a marathon, eight laps pass 50K, twelve laps reach 50 miles, and twenty-four laps achieve 100 miles. This setup suits those aiming for first-time distance goals, extended supported training, or runners interested in the potential of steady pacing.