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LRC Distance Program | Lakeland, FL
Σάββατο, Αύγουστος 22, 2026 · Lakeland, United States
Αποστάσεις
10K
Σχετικά με τον αγώνα
Sarah Kozul, RRCA Level II coach, offers personalized, evidence-based coaching. Training plans adapt to focus on injury prevention and wellness. Topics include nutrition, form, tapering, and minimizing race day stress. Pace groups are available; consider a training buddy for an exact match. Review and know the route as we explore from the library. We will discuss new shoes to reduce injury risk and general aches.
Τοποθεσία εκκίνησης
100 Lake Morton Dr
Lakeland, FL