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The Rockaway Beach race starts on the Boardwalk at 94th Street. The longer course is two loops: west to a U-turn at Beach 124th, east to a U-turn at 54th Street, and back to 94th Street. The shorter course is an out-and-back west to Beach 124th Street and back to 94th Street. Water, Gatorade, a T-shirt, and a medal are provided.