VTVROX is a team challenge inspired by the HYROX format, combining 8 running units with 8 intensive workouts. The competition is designed for 2-person teams (men, women, or mixed) aged 16 and above. A separate event, VTVROX Youngster, is available for 10-15 year olds. The event takes place locally, eliminating the need to travel to larger cities. The competition involves timed workout blocks, each consisting of 6 minutes of running on a 100m indoor track followed by 5 minutes of a specific workout. Scoring is based on a point system, making it accessible for both ambitious athletes and motivated beginners. The event emphasizes teamwork, motivation, and adrenaline.