Canada·2026

Guelph

Guelph's running scene centers on its rolling terrain south of Toronto—the Pace for the Donkeys 5K Trail Run and The Good Games 10K exploit the Speed River valley's elevation changes around the downtown core. Cyclists here mix road work on the flat farmland north toward Kitchener-Waterloo with MTB trails on the clay-based hills; the KW Cycling Academy Women & Girls MTB Mondays groups ride the local singletrack in the surrounding conservation areas.