34. Treiser Volkslauf 2026

The Treiser Volkslauf begins in Staufenberg-Treis, a village in central Hesse, providing a local race day with multiple distances. Adults can choose from 5k, 10k, or 21.1k runs. Walkers and Nordic walkers have a 7.5k option, and hikers can take on a 5k route. All events conclude on Weiherstraße in Staufenberg-Treis. The 5k run is mostly flat, featuring only 34 meters of elevation gain, making it suitable for new participants or those seeking a consistent pace. The event also caters to younger participants with a 400m Bambini run for very young children and a 1200m student run for youth.