Tue
26
May
IKK BB Firmenlauf Potsdam
Potsdam, DE
Wed
27
May
B2Run Hannover
Hannover, DE
Wed
27
May
Seligenstädter Marathontaffel
Seligenstadt, DE
Wed
27
May
Steglitzer Volkslauf
Berlin, DE
Wed
27
May
30. Steglitzer Volkslauf
Berlin-Lichterfelde, DE
Wed
27
May
AOK-Firmenlauf Bielefeld
Bielefeld, DE
Thu
28
May
dm Firmenlauf Bad Kreuznach
Bad Kreuznach, DE
Thu
28
May
Kölner Leselauf
Köln, DE
Thu
28
May
AOK-Firmenlauf Oer-Erkenschwick
Oer-Erkenschwick, DE
Thu
28
May
Vatertagslauf für Jedermann
Rhaunen, DE
Fri
29
May
37. Lauf Rund um Burg
Burg, DE
Fri
29
May
38. Raesfelder Mai-Lauf
Raesfeld, DE
Fri
29
May
41. Michelstädter Stadtlauf
Michelstadt, DE
Fri
29
May
Nacht von Hasbergen
Hasbergen, DE
Fri
29
May
Sommerabendlauf am Auensee
Leipzig, DE
Fri
29
May
Stundenlaufserie Falkenstein
Falkenstein, DE
Fri
29
May
VfL Ahaus Stadtfestlauf
Ahaus, DE
Fri
29
May
26. Volksbank-Lauf "Rund um den Offlumer See"
Neuenkirchen, DE
Fri
29
May
42. Abendlauf Wilstedt bei Nacht
Wilstedt, DE
Fri
29
May
Bentfelder Abendlauf
Delbrück, DE
Sommerabendlauf Köln
Distances
1.8km
5K
10K
About this race
Sommerabendlauf Köln is a Friday evening road race in Cologne-Höhenberg, run in Merheimer Heide in late summer. TuS Köln rrh. 1874 organizes it, and the program is simple: a 1.7 km school run for U10 to U12 children, plus 5 km and 10 km races for older youth and adults.
The 5 km and 10 km races start and finish inside Merheimer Heide, using flat, traffic-free park paths. The 5 km is two laps and the 10 km is four laps, so spectators can see runners more than once without moving far. The event suits local club runners, adults looking for a straightforward evening race, and younger runners getting a short race of their own before the longer starts. Online entry opens ahead of race day, late entry is available until shortly before the start, and bibs are handed out at the entrance to the TuS Köln rrh. sports facility.
Start location
Köln