About this race
The Zehn Freunde Team Triathlon Darmstadt takes place at Nordbad in Darmstadt, Hesse. This event transforms the full Ironman distance into a shared task for a team of ten. It is a triathlon suited for beginners, including families, companies, friends, and first-time participants, where swimming, cycling, and running are divided into short individual segments rather than one extended solo effort.
Each team member completes a 380-meter swim, an 18-kilometer bike ride, and a 4.2-kilometer run. Consequently, the day functions more as a collective challenge than a traditional endurance competition. The event is described as Germany's smallest triathlon, yet it attracts a large number of participants, with thousands of available starting spots. The objective is to cross the finish line as a team, regardless of whether the group is following a specific strategy or simply enjoying an active day together with colleagues and friends.