L'Ayguadoise is a January seaside run in L'Ayguade, the coastal district of Hyères in southern France. Participants can select either a 5 km or 10 km distance, both set along the water with no elevation gain and offering views across to Porquerolles. ASPTT Hyères organizes the event, which begins in the Place Daviddi area.
The run brings several hundred participants to the beach, with recent fields typically numbering in the mid-hundreds, not a large city-marathon crowd. The flat course is suitable for beginners, fast runners, and anyone seeking a short winter race by the Mediterranean. The event also includes a music warm-up, changing rooms, music at the venue, post-finish massages, and a buffet for participants.