La Vert'Uri begins and ends at the Uriménil stadium in the Vosges, directing runners onto a 100% nature trail course through local woods, paths, and meadows. Three distances are available: 11 km with 300 m of elevation gain, 21 km with 590 m, and 30 km with 950 m. Start times are staggered, with the 30 km commencing first, followed by the 21 km, and then the 11 km.
The routes encircle Uriménil and Hadol, focusing the day on forest running instead of roads or town centers. The 11 km course includes one aid station, the 21 km has three, and the 30 km features four. The Association Sportive et Culturelle d'Uriménil organizes the event, with assistance from Vosges Course à Pied. Participants convene at the stadium for a pre-race snack and post-finish refreshment. Entrants must possess either a valid FFA license or a PPS health attestation.