10K races near Mouans-Sartoux

Foulées Contoises is a trail race held in Contes, a village of approximately 6,900 residents located in the Alpes-Maritimes department of Provence-Alpes-Côte d’Azur. The race takes place in October, with average temperatures typically ranging from 14°C to 18°C. This event is organized by the association Les Foulées Contoises, under the direction of Mr. Lopez and with assistance from Mr. Orlandi. The race is now associated with the Riba Seneca Trail name; Riba Seneca Trail was previously known as Les Foulées Contoises. Contes is spread across its main village and three hamlets: Sclos, La Vernéa, and La Pointe. Its old town retains its historic charm. During the French Revolution, the commune was temporarily renamed Pointe-Libre because the name "Contes" sounded similar to the French word for "count."

Les Foulées de la Nartuby is a local running event in Trans-en-Provence, offering two road-race distances: 10 km and 6 km. The 10 km race begins in the morning, with the 6 km race starting shortly after. The event accommodates various participants. Children can compete in a 1.5 km race, and walkers may join a 6 km hike that starts concurrently with the 6 km run.

The Grand Prix du Cavigal, also known as the Course du Mont Boron, is a modest autumn running event held on Mont Boron in Nice. It takes place in the natural park overlooking the Bay of Nice and provides three options: a 10 km individual race, a 2x5 km duo relay, and a 3 km children's race for benjamins, minimes, and cadets. The start is located on the Mont-Boron plateau, with a course that combines paved roads and trail segments. Participation is limited to 200 runners, creating a more local and intimate atmosphere rather than a large crowd. The event accommodates children, casual participants, club members, and seasoned athletes. Regular competitors can also earn points in the Nice Metropole challenge and the Alpes-Maritimes out-of-stadium race challenge. The venue includes entertainment and food services, and Century 21 Lafage Transactions has supported the event for many years.

Run'n Sea is a small road running event on the seafront in Cagnes-sur-Mer, on the French Riviera. It offers two race choices, 5 km and 10 km, with an autumn slot in October and a deliberately limited field of 50 runners. The route follows the Mediterranean shoreline, so runners spend the race beside the sea rather than in the hills or city streets. Ass Gazelles des Montagnes organizes the event, and the low entry fees and short distances make it easy for newer runners to join while still giving regular road, marathon, and trail runners a quick coastal race.

Odysséa Cannes guides participants along the Mediterranean in Cannes, offering 10 km, 5 km, and children’s races. This event supports breast cancer research and typically emphasizes mass participation over competitive times. A virtual race option is also available for those participating remotely. The course features rolling terrain, making it unsuitable for record attempts, but the focus remains on the cause as much as the race itself. Odysséa was founded by international athlete Frédérique Quentin and physiotherapist Frédérique Jules. The broader French series originated from women running between the École Militaire and the Eiffel Tower, expanding into races and walks in numerous cities. A village area collects donations, with funds directed towards breast cancer research and patient support, including wigs and childcare assistance during chemotherapy.

Course des 3 Villages is a November running event based at Place des Ruines in Bargemon, with routes linking Bargemon, Claviers, and Callas in the Var. The main option is a 16 km nature run with about 390 meters of climbing, mostly on roads, while shorter choices include a discovery trail of about 10 km and a non-timed 10 km hike on the same route as the trail. The 16 km race uses Claviers and Callas as aid-station points before returning to Bargemon, which gives the event its three-village identity. The discovery trail is rougher underfoot, with most of it on paths and poles allowed, while the hike opens the day to people who want the route without a clock. The race and trail have overall and category prizes, bib pickup is on race day in Bargemon, and runners need a valid license or PPS number to collect a bib.

Trail de Roucassiero is a short, difficult trail race in Val de Tignet, a village above Peymeinade in southern France. It provides two distances: 8.5 km with 330 m of elevation gain and 16.5 km with 685 m of elevation gain, offering runners a compact yet demanding day. Over 250 entries sold out rapidly, demonstrating the event's local appeal. The courses traverse forest and garrigue, featuring steep ascents, rocky paths, and some quicker flat sections between the challenging parts. The name “Lou traï de Rousassiero” originates from Nissart and signifies the red rocks near Tignet. The organizers developed the race based on this local landscape and their connection to the region, and previous years have seen the typical mountain race concern regarding rain after significant downpours.

The Trail de Noël de La Turbie is a mountain trail race held in La Turbie, a village in the Alpes-Maritimes above Monaco on the French Riviera. It takes place in early December and provides 10 km, 20 km, and 30 km course lengths, allowing participants to select a shorter trail outing or a more demanding mountain effort. The courses follow the paths surrounding La Turbie, offering views of the nearby hills and toward the Monaco area. The 30 km race is the most challenging, featuring approximately 1,500 meters of elevation gain. The event is designed for trail runners seeking a December race with a local, welcoming atmosphere, and sufficient climbing to distinguish it from a simple holiday run.

Trail de La Turbie is an annual trail race held in La Turbie, situated above the French Riviera, taking place just before the Christmas holidays. Participants can select from three race distances: 30K, 20K, and 10K, allowing for a choice between a more demanding mountain run or shorter trail circuits. The race routes are set between the sea and the mountains, a distinctive feature that sets it apart from a typical local race. The 20K and 10K courses are also available for sport hiking, accommodating both walkers and runners. This event marks its 11th edition, offering a straightforward end-of-year occasion: a final day of sport before Christmas.

Trail Urbain Nocturne is a non-timed night run in Pas-de-Calais, held on a Friday evening in December since 2017. The format is an urban trail, not a standard road race: approximately 10 km on foot, without rankings, clock pressure, or a winner to chase. The loop crosses the avenues, streets, and alleys of Saint-Omer and Saint-Martin-lez-Tatinghem. Runners also go through buildings, where walking is mandatory to allow participants to appreciate the indoor sections and animations. Licensed and unlicensed runners can register; solo participants must be adults, while younger runners may enter in duos or groups with parental approval and adult accompaniment. Registration is limited to 2,500 people, with participants sent off in waves of about 500, ensuring the event remains substantial yet manageable.

Mounta Cala de Villefranche-sur-Mer is a winter night urban trail race in Villefranche-sur-Mer. Runners must bring a headlamp, and the historic Maritime Station is open as a shelter. The primary adult race covers 10 km through city streets. The evening also features a free 5 km walk and free children's races for ages 3-6, 7-10, and 11-15, with courses ranging from 150 m to 1 km. The route begins at the Citadel drawbridge, proceeds along the quays and Promenade des Marinières, turns at Place Legen, and stays within the Old Town. It runs alongside Plage des Marinières, utilizes the Citadel ramparts and moats, and passes Rue du Poilu, a street associated with soldiers departing for war. The race originated in the 1970s, was later revived, and is now part of the Alpes-Maritimes running circuit. Following the finish, the event includes a Christmas after-party with food, music, and dancing.

Prom'classic is a 10 km road race in Nice, on France’s Mediterranean coast, run at the start of the year. The timed race begins at 09:00, and a non-timed 10 km option is available for runners who want the same distance without chasing a result. The race is located in the Alpes-Maritimes department of Provence-Alpes-Côte d’Azur and attracts a large field, with over 7,000 runners at the most recent edition. Its appeal is straightforward: a January 10K in Nice, presented as a way to get active again after the end-of-year holidays, with results, photos, route details, registration, and bib information managed via the event’s online platforms.