Tours · France

10K races near Tours

19 races in 2026 next one in 4 days
Running
Race calendar

Upcoming 10K races near Tours

This week 4
5JUL
Run · trail · 10K
Trail pour les Enfants du Népal
Panzoult · 35 km away
5JUL
Run · road · 10K
Le défi de la Salamandre - 2.5 km 2026
Vendome · 53 km away
5JUL
Run · road · 10K
Course Des Rives - Saint Avertin
Saint Avertin · 5 km away
6JUL
Run · trail · 10K
Trail pour les enfants du Népal - Panzoult
Panzoult · 35 km away
JUL 2
15JUL
Run · road · 10K
Foulées de Monts-sur-Guesnes
Monts-sur-Guesnes · 64 km away
+14 more 10K racesShow fewer
29JUL
Run · road · 10K
Foulées vicquoises - Vicq-sur-Gartempe
Vicq-sur-Gartempe · 76 km away
AUG 4
8AUG
Run · road · 10K
La Ruée Savignoise
Savigny-sous-Faye · 65 km away
22AUG
Run · road · 10K
Foulees de saint martin la pallu - Saint-Martin-la-Pallu
Saint-Martin-la-Pallu · 78 km away
25AUG
Run · road · 10K
Foulées des tours mirandes - Vendeuvre-du-Poitou
Vendeuvre-du-Poitou · 78 km away
30AUG
Run · road · 10K
Galopade des Vallées
Nazelles-Négron · 20 km away
SEP 9
1SEP
Run · road · 10K
La galopade des vallées - Nazelles-Négron
Nazelles-Négron · 20 km away
6SEP
Run · road · 10K
La guiboll'run - La Chapelle-d'Aligné
La Chapelle-d'Aligné · 79 km away
12SEP
Run · road · 10K
Hermitrail - Château-Renault
Château-Renault · 28 km away
13SEP
Run · road · 10K
Les Foulées de Mulsanne
Mulsanne · 67 km away
14SEP
Run · road · 10K
La prunelloise - Pruniers-en-Sologne
Pruniers-en-Sologne · 74 km away
27SEP
Run · road · 10K
Les foulées suzeraines - La Suze-sur-Sarthe
La Suze-sur-Sarthe · 75 km away
27SEP
Run · road · 10K
Harmonie Mutuelle Marathon 10-20K Tours
Tours
28SEP
Run · trail · 10K
Trail des Bulles
Vouvray · 9 km away
29SEP
Run · road · 10K
Foulées Etival
Étival-lès-Le Mans · 77 km away
Tours · 80 km
19 races mapped View on map →

Recurring 10K races near Tours

Races that repeat — weekly, monthly or yearly

Semi-Marathon de Beaufort en Anjou
SUN OCT 4
The Semi-Marathon de Beaufort en Anjou is a road running event held in early October in Beaufort-en-Vallée, Maine-et-Loire, within France’s Pays de la Loire region. The primary event is a half marathon, complemented by shorter races: les petites foulées (approximately 5.6 km) and les foulées (approximately 9.7 km). An intermediate race of about 10.5 km is also listed on some entry pages. Additionally, walkers can participate in an 11 km Nordic walk, ensuring the day caters to more than just half marathon runners. The half marathon begins as a loop from Place Notre Dame, starting near the Notre Dame church. The course departs Beaufort-en-Vallée, passing through Gée and Mazé, following the Couesnon river. It incorporates small bridges, roads, paths, woods, and forest sections surrounding the town. Runners will see the ruins of Beaufort Castle and head towards the Château de Montgeoffroy de Montmirail, weaving local heritage into a largely rural route. The region is also known for poularde à l’angevine, a local chicken dish, offering a more regional post-race meal than the typical pasta.
Foulées Etival - Étival-lès-le-Mans
MON OCT 5
Foulées Etival is a local road race held in Étival-lès-le-Mans, Sarthe, France, typically in October. The event offers two races: a 5 km run in the morning and a 10 km run later the same morning. This setup allows participants to choose between a short, fast race or a longer distance. The course consists of a single, very runnable loop, making it straightforward for new participants and attractive for those aiming for a fast finish time. It is an established event on the Sarthe running calendar, still attracting a few hundred runners, with one recent edition seeing 413 participants.
Trail 112 congrès national pompier - Le Mans
FRI OCT 9
Trail 112 is an 11.2 km semi-night urban trail held at the 24 Hours of Le Mans site. Runners begin at 7:00 PM on the Bugatti circuit. The event is connected to the national firefighters' congress, drawing a diverse field of local runners, club athletes, firefighters, and visitors attending the congress in Le Mans. While some sources list the race at 10 km, the official course is 11.2 km, aligning with the emergency number in the race's name. The course begins with a lap of the Bugatti circuit before heading through Tribune 32 and onto service roads typically used by race officials. The turnaround point is at the chapel, after which the route passes through the DUNLOP area and several tunnels towards Houx. A final climb awaits at the OFFROAD butte. Fields typically number around 5,000 participants, with all profits benefiting the Oeuvre des Pupilles, a charity supporting children and families of firefighters.
La cenonaise - Cenon-sur-Vienne
SAT OCT 10
La Cenonaise is a women-only running race in Cenon-sur-Vienne, a commune beside the Vienne river in Nouvelle-Aquitaine. Runners choose either 5 km or 10 km, and the event supports the fight against breast cancer. The route uses local paths and countryside around Cenon-sur-Vienne rather than a big-city road course. It is organized by the town hall, with aid stations and changing rooms provided on site. Recent editions have been held in October, marking it as a small autumn community race focused on participation and a clear cause.
Le trail des châteaux de Montreuil-Bellay
SUN OCT 11
Le Trail des Châteaux de Montreuil-Bellay is an urban trail race held in Montreuil-Bellay each October, starting and finishing at Gaston Amy stadium. Participants can choose from approximately 10.5 km and 18 km distances, with a shorter 5 km option available. This setup caters to runners seeking a concise town-and-countryside race, distinct from lengthy mountain trails. Dedicated children's races range from 800 m to 2.7 km, tailored to different age groups. The route's primary draw, as indicated by its name, is its passage by three châteaux: the Château de Montreuil-Bellay, the Château de la Salle, and the Château de la Durandière. The course incorporates a mix of streets, rural paths, flat sections, climbs, descents, and stairs. The 10.5 km route features around 113 m of elevation gain, while the 18 km route has approximately 177 m. This event seems suited for local club runners, families, and trail enthusiasts who appreciate varied terrain without venturing far from urban areas.
10 km de La Flèche
SUN OCT 11
The 10 km de La Flèche is a road race held at the Complexe de la Monnerie / Plage in La Flèche, Sarthe, France. Taking place in mid-October, it features two distances: a 5 km race and a 10 km race. The event is organized by Athlétisme Sarthe et Loir 72 under the names e-Logica 5Km and e-Logica 10Km. The course follows a path around Monnerie lake, with water present throughout the run. Recent editions have seen strong local participation, with over 500 finishers in the 5 km and more than 1,000 in the 10 km, setting new records. The race maintains a club-friendly atmosphere while attracting runners, timekeepers, and spectators to the lakeside venue. Its slogan, “Run like an Arrow!”, references the town’s name, La Flèche, meaning “the arrow” in French.
Courir santé - La Ville-aux-Dames
MON OCT 12
The Courir Santé begins at the gymnasium in La Ville-aux-Dames, near Tours. Its Sunday-morning program includes a family race, a 5 km, and a 10 km. The family run starts at 9:30, the 5 km at 10:00, and the 10 km at 10:45. Both timed races are qualifying events, with the 5 km and 10 km carrying Bronze labels. The 10 km is the main competitive event, serving as a qualifier for the French championships and supporting the departmental championship. This event has been held for at least 29 editions, establishing it as a local fixture. Recent reports highlighted Manuel Amand’s 10 km win, indicating the race attracts serious regional runners alongside families and shorter-distance participants.
Courir santé
TUE OCT 13
Courir santé is a city road race in La Ville-aux-Dames, Indre-et-Loire, France, scheduled for mid-October. Participants can choose between a 5 km or 10 km race, both following a single loop course through the town. This event functions as a charity race. Separate race options are available for children and juniors, making the day suitable for families alongside adults participating in the 5 km or 10 km distances.
Les foulées pleumartinoises
WED OCT 14
La Ronde de Rotomagos
SUN OCT 18
The La Ronde de Rotomagos begins and ends at the La Chataigneraie 2CV Cross circuit in Pont-de-Ruan, a village in Indre-et-Loire within France's Centre-Val de Loire region. This mid-October running event offers short and middle-distance options: a 5.5 km route, a roughly 10 km trail, and a longer 23.4 km trail, with some sources also listing 15 km and 31 km versions. The shortest race provides a manageable entry for casual runners, while the longer trail routes incorporate forest paths and sufficient elevation to offer more than a flat run. The courses traverse paths and forest tracks around Val de l'Indre, Pont-de-Ruan, Sache, Thilouze, Artannes, and Monts. The 10.6 km trail includes approximately 200 m of elevation gain, and the 23.4 km route gains about 300 m, indicating the challenge stems from rolling terrain rather than significant climbs. Les Tamalous de Rotomagos, with local volunteers, organize the race, which is closely connected to the surrounding communes rather than a large urban start. Finishers are awarded prizes crafted from local products, contributing to a small-community atmosphere once the forest running concludes.
Les foulées ludoises - Le Lude
TUE OCT 20
Les Foulées Ludois is a Sunday in October running event in Le Lude, organized by the local association Courir au Lude. The main program begins in front of the town hall with two timed road races: a 9.5 km option and a 19 km option. Later, a free, untimed 1 km race for children aged 8 to 12 and a 5 km race-walk linked to Octobre Rose follow. The route uses the town center and the paths of the Château du Lude park, offering runners streets and park trails instead of a simple out-and-back road course. The event is small but growing; 130 runners completed the two main races last year, and organizers anticipate around 240 for the upcoming edition. The Octobre Rose race-walk attracts a wider audience, with hundreds registered, pink bandanas for the first 400 participants, and all entry fees or donations directed to the Ruban Rose association.
Chatel ZombiRun
SUN OCT 25
Chatel ZombiRun takes participants through Châtellerault in western France after dark, near Halloween. This is a town road race offering two distances: the 10 km Zombirun and the 5 km Jack la Lanterne. Both begin in the early evening, starting close to each other, with an affordable entry fee for each distance. The atmosphere is intentionally playful, not competitive, featuring pumpkin-themed attire and encouragement for participants to wear costumes. The course follows town streets, including a section along the Vienne riverbanks, a passage through Châtellerault's center, and a mild ascent on Boulevard Aristide Briand. The race embraces its zombie theme with the phrase “Attention les zombies Vienne à toi!”, a play on the river’s name. It also supports a cause, with one euro from each registration donated to a local mutual aid association.
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About 10K races in Tours

Tours Training Notes

Tours hosts 68 10K races in 2026 within 80 km of the city centre — upcoming dates, recurring series, and other races nearby, all in one place.

Locals run the Loire riverbanks, the Cher edges, Prébendes Garden, and the Old Tours quarter when they want easy Z2 without overthinking it. The Loire à Vélo route runs 59 km with +18 m when legs need a tidy loop. Urban Trail Tours gives the town its city-hit-out feel. Harmonie Mutuelle Marathon 10-20K Tours is the anchor event, with Abbaye de Marmoutier, Basilique Saint-Martin, Old Tours, and the château de Tours on show. Les Foulées de l'IAE and La Pyjama Party Trail keep the calendar loose and local.

Locals ride the Loire à Vélo when base miles need rhythm, views, and no drama. CCSP Tours gives the city proper club shape, and Le Peloton Café plus its STRAVA CLUB are the names to watch for group rides. Bords de Loire: d'une rive à l'autre runs 29 km from Tours, while Balzac's footsteps to Vouvray keeps it short at 9 km. Château de Villandry and its formal gardens makes a 40 km round trip, and Azay-le-Rideau or Rigny-Ussé both stretch to 80 km. The climbs stay modest around Abilly, Amboise-Chenonceau, and Neuilly, so Paris-Tours feels like the big anchor.

May through September works well for steady riding, and September plus October feel right when the heat drops and the legs want longer Z2. Summers in Tours bring frequent warm days, so locals start early along the Loire and keep intervals sharp before the riverbanks fill. Winter stays mild because Atlantic air masses keep the edge off, and runners can still use the city centre, Prébendes Garden, and the Loire paths. Cyclists shift toward shorter loops, café rides, and steady base miles when the season turns.