About this race
Coniston Water defines this race: cold lake swims interspersed with rough, runnable Lake District terrain, with Grasmere, Windermere, and Ambleside nearby. Swimrun Coniston, revived by Gritty Rascals from the former Breca event, offers a genuine adventure-race atmosphere instead of a polished road-event mood. It features solo runners, pairs, wetsuits, pull buoys, wet shoes, and significant commitment between checkpoints.
Expect numerous swim and run sections, making the day a test of rhythm: in, out, shoes squelching, then back into the water. Race HQ and the finish are at Tweedies in Grasmere's center, providing a pub-and-fell-run ambiance post-course. The course is designed around lakes, climbs, and transitions. Participants are a mix of solo entrants and teams, supported by volunteers responding to the call of “Okay you gritty rascals, it s time to Marshal.” Volunteers can opt for a donation to a good cause or a transferable race credit.