Menzis 4mijl4You 2026

Menzis 4Mijl4You offers a different approach to the 4 Mijl van Groningen, taking place the evening before the main event. It's not a typical road race; instead, participants are encouraged to complete the 6.4 km route in their preferred manner, following the guiding principle: “Do the 4 Miles differently!” The route follows the same path as the 4 Mijl van Groningen, starting in Haren and ending in Groningen. Participants have the flexibility to walk, skate, use a wheelchair, push a stroller, or Nordic walk. This inclusive design makes the event suitable for families, individuals new to running, and those who wish to be part of the 4-mile weekend without the competitive aspect of a race.