Cycling & running events in Słupsk, 2026

Słupsk Training Notes

Running: Locals keep the easy running close to the Słupia River, Park of Culture and Leisure, Northern Wood, and Southern Wood. The long loop runs 53 km and gains 127 m. The short loop runs 21 km and gains 65 m. 2013 route, and Slupsk Rejtana handle short Z2 days or intervals. Czarni Słupsk, Gryf Słupsk, Słupia Słupsk, AML Słupsk, and LKS Fenix keep the local sport scene visible. The Commando Quarter Marathon and Blue 5 anchor the road calendar.

Cycling: Locals ride from town when they want base miles without making a drama of it. Słupsk has 1,225 cycle routes, so road, gravel, and gran fondo legs all get fed. One route runs 4 km with 519 m ascent and 540 m descent. Another route covers 1 km with 1,057 m ascent. The climbs hide inside the longer mapped routes, especially Juliana Tuwima do aleja Henryka Sienkiewicza and Kozak Wileńska do Piaskowa 54-25. SKB Czarni Słupsk and TPS Czarni Słupsk sit on the local club roll call. Włóczykijowy Challenge and Bytowski Maraton Rowerowy Mtb 2025 Family give the season its targets.

Season: June, July, and September are the months I would circle first. Most people get on their bikes here in June and July, and July brings the warmest stretch. September rides better for many legs, because the roads feel slightly easier and the dirt roads keep gravel options open. Summer runs stay simple in Park of Culture and Leisure, Northern Wood, Southern Wood, Rowy, and Poddąbie. Winter changes the rhythm, because February is the coolest month and snowfalls can happen between December and April. Locals still run Z2, while cyclists swap big road days for shorter loops, gravel checks, or cyclocross-minded work.