Conroe · United States
5K races near Conroe
8 races in 2026
next one in 3 days
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Race calendar
Upcoming 5K races near Conroe
This week 1
4JUL
Run · trail · 5K
Firecracker Trek Tomball
Tomball · 22 km away
JUL 1
19JUL
Run · road · 5K
Eagle 5K, 10K & 13.1M at Cypress, TX (30)
Cypress · 48 km away
AUG 4
1AUG
Run · trail · 5K
Terrain Race | Houston 2026
Conroe · 8 km away
8AUG
Run · road · 5K
Southern Star Brewing 5K
Conroe
8AUG
Run · road · 5K
Ninja 5K, 10K & 13.1M at Cypress, TX (32)
Cypress · 49 km away
Conroe · 50 km
8 races mapped
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Recurring 5K races near Conroe
Races that repeat — weekly, monthly or yearly
Memorial Hermann 10 for Texas
The Memorial Hermann 10 for Texas is an October race series held at Northshore Park in The Woodlands, Texas. The primary event is a USATF-sanctioned 10-mile road race, complemented by two shorter races: the 3.1 Armadillo Run 5K and the One 4 Texas Kids’ Fun Run. The Woodlands Township Parks and Recreation Department organizes the event, which has a limited number of entries.
All three races begin and end at Northshore Park, proceeding through The Woodlands' streets. Over 1,200 participants register, including 10-mile runners, 5K runners, families, and children in the short race. The Montgomery County Sheriff’s Office handles lane closures, with officers at intersections and deputies directing traffic when safe. Following the finish, a post-race party is held for runners and families.
Shipley Donut Dash
The Shipley Donut Dash is a fall race at Sam Houston Race Park in Houston, offering 5K, 10K, and Kids Dash distances. The race centers on Shipley Do-Nuts, providing runners and walkers with donut stops during the course and additional donuts at the finish.
The event embraces its theme with a donut-themed shirt, a donut finisher medal, and donuts and coffee for participants. It suits runners aiming for a specific time, families with children participating in the shorter dash, and walkers primarily interested in the treats. A portion of the proceeds benefits Kids' Meals, a Houston-area charity that combats childhood hunger.
Explore The Falls Race Presented By AutoNation Ford Katy
Warriors of Hope - Irene's 5K
Warriors of Hope - Irene's 5K is a community running event in Spring, Texas, featuring a 5K race and a 1K Fun Run. Now in its second year, the event is built around a clear purpose: raising awareness for cancer prevention and early detection.
The race honors Irene Aragon, who battled gastric cancer. Her family uses the event to support those affected by stomach cancer. Its mission is practical and personal: sharing education, resources, community, and advocacy for a disease often found late, when treatment options are limited. Cizzle Bio sponsors the event, linking the run to a larger effort for earlier detection and increased awareness of stomach cancer.
Explore The Falls Race
Explore The Falls Race is an annual autumn race series in Spring, Texas, featuring a 10k, 5k, 2-mile race, 1k, and Fun Run. It is a veterans event and fundraiser, with the day focused on community participation over purely fast racing.
The 10k and 5k courses incorporate both road and trail segments within the Falls community. The routes also circle 100-acre Lake Holcomb, offering runners a neighborhood course with some off-road running rather than a simple street loop.
Better Together - Turkey Trot, Sponsored by Kids R Kids
Better Together - Turkey Trot, sponsored by Kids 'R' Kids, offers a 5K Turkey Trot and a Lil' Turkeys 1K Fun Run for children 12 and under. The children's run begins the morning's events, with the 5K following. This run is designed for runners, walkers, strollers, families, friends, and neighbors, not exclusively competitive racers.
The race embraces the holiday spirit: participants are encouraged to exercise before the Thanksgiving feast, bring family and friends, and incorporate it into their seasonal traditions. The event emphasizes wellness, togetherness, community pride, music, and a relaxed atmosphere where participation is valued over pace.
Houston Turkey Dash - Houston Running Co
Gobbler 5K, 10K & 13.1M at Cypress, TX (48)
The Gobbler 5K, 10K & 13.1M in Cypress, Texas, is a Saturday morning road race offering three distances: 5K, 10K, and half marathon. All races begin at 8:00 AM. Runners must register in advance via RunSignup; no race-day registration is available.
The 5K and 10K utilize a 3.11-mile out-and-back course, completed once for the 5K and twice for the 10K. The half marathon follows a 3.28-mile out-and-back loop, run four times, with a 3-hour, 30-minute cutoff. Participants receive medals, and awards are presented. Series points are awarded, and a best costume prize encourages festive attire beyond typical running gear, fitting the Gobbler theme.
2026 Glow and Go (5K)
Glow and Go is a chip-timed 5K along The Woodlands Waterway, beginning at 6 p.m. with a holiday glow-costume theme. The Woodlands Township Parks & Recreation Department produces the race, sanctioned by USA Track and Field, open to runners of all abilities, ages 10 and older recommended.
The course winds through the Waterway, not solely on roads, making the setting a draw. The field is capped at 600 participants. Registration includes a finisher medal and participant packet; no race-day registration is available. Shirts cost extra, are available in limited sizes and quantities, and may sell out before race day.
Last Man Standing
Last Man Standing is a backyard ultra held on Labor Day weekend at Pineland Farms in New Gloucester, Maine. Runners begin at noon on Saturday. They have 60 minutes to complete a 4.2-mile trail loop. Those who finish within the time limit can start the next loop on the hour. The race repeats this test until only one runner remains.
The loop crosses wooded trails at Pineland Farms, featuring double track sections and moderate climbs instead of a flat road pace. New trail runners might extend their distance beyond previous limits, while experienced ultrarunners use the format to gauge their endurance. Organizers supply a large tent, water, and some snacks, with additional food available for purchase Saturday afternoon and evening. Racers are responsible for their own nutrition. To claim victory, the last runner must finish one loop more than the second-place finisher; if this does not occur, no winner is declared.
Back Pew Brewery 5K
Kingwood Christmas Cookie Dash
The Kingwood Christmas Cookie Dash uses the Kingwood Greenbelt Trails for a holiday race morning featuring a 5K, 10K, 10K relay, and Kids Dash. Rad Racing Company organizes the event with Dirty Dough of Kingwood. The cookie theme continues post-race. Participants are encouraged to wear Christmas attire, making the field more festive and family-oriented than intensely competitive. Every participant receives a custom race shirt, finisher medal, and bib. Top finishers can compete for overall and age-group awards.
The race coincides with the Kingwood Christmas Market, offering food, vendors, train rides, music, and photos by the town Christmas trees before and after the run. Charity: it benefits Lily's Toy Box, Toys for Tots, and The Salvation Army of Greater Houston Angel Tree. Direct donations and personal fundraising are options via the registration page. Fundraisers can earn registration discounts, gift card entries, or a refunded entry for the top fundraiser. The series is in its second year, establishing an identity with trails, cookies, Christmas outfits, market crowds, and toy-drive fundraising within a single Kingwood holiday event.
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About 5K races in Conroe
5K races in Conroe
Conroe hosts 24 5K races in 2026 within 50 km of the city centre — upcoming dates, recurring series, and other races nearby, all in one place.