5K races near Hampton

The Anchor Scholarship Foundation 5K and FunRun is a morning 5K held at Dismal Swamp, featuring a shorter FunRun alongside the main race. The 5K follows a flat out-and-back course, where participants run one direction, turn around, and return on the same path. A virtual 5K option is available for those who wish to support the event from a distance. The race generates funds for Surface Navy families and coincides with Navy Surface Line Week. A team competition is incorporated, with points awarded to the command with the most participants and for the fastest runner. Registration is simple, with distinct pricing for the in-person race and the virtual 5K. The in-person event takes place from early morning until late morning.

Hampton, Virginia, hosts an established event that Runner's World dubbed a "must run half marathon". This race consistently "shows off the best of Hampton, Virginia", inviting participants to explore the city's unique charm. The course itself is notably fast and flat, offering a smooth route that is ideal for runners aiming for personal bests. Participants can expect a straightforward experience designed for speed as they navigate the city.

Race at the Cape is an October race morning at Cape Henry Collegiate, a private college-preparatory school at 1320 Mill Dam Road in Virginia Beach. The program offers a 5K Run/Walk, a One-Mile Fun Run/Walk, and a Dolphin Double Challenge for participants who want to complete both distances. The 5K starts at 8:00 a.m., followed by the mile at 9:15. Race-day registration is open for a short period before the first start. Dolphin Double entrants run the 5K and then proceed to the mile; the challenge is limited to 100 participants and awards three medals.

STAR's Candy Crawl 5k & Boo Dash is a fall running event in Newport News, Virginia, offering two distances: a 5k and a 1.6k. The name reflects the Halloween season, with the Candy Crawl as the longer race and the Boo Dash as the short option. The race is organized by the Order of the Easter Star, a fraternal and charitable service group affiliated with Freemasonry, open to women and men. The organization supports charities, scholarships, youth programs, and local community needs, emphasizing ethical living, compassion, integrity, education, and service to others.

The Grove Trotter 5K/10K Bridge Run begins at Chickahominy Riverfront Park, offering participants a 5K or 10K option. This yearly charity race benefits the Grove Christian Outreach Center and follows a straightforward out-and-back course along the Capital Trail. Runners will cross the Chickahominy River Bridge and proceed on the Capital Trail before returning to the park to finish. As part of the Colonial Road Runners Grand Prix, the race attracts local competitive runners alongside those participating for the charity. Awards are presented in various age categories.

The 5K Angel Run is a timed 5K and casual fun run/walk in Bridgetown, Ohio, on Cincinnati’s West Side. The 5K starts at 9:00 AM, the fun walk follows at 9:15 AM, and race-morning packet pickup opens at 8:00 AM. Parking is at Kuliga Park, with overflow parking at Faith Fellowship Church. The event began after Mark and Missy Meinhardt lost their daughter Sophie to a rare, aggressive brain tumor. Since 2007, it has drawn thousands of families, friends, and runners each year. Proceeds support The Cure Starts Now for pediatric brain cancer research. Past fundraising also supported Cincinnati Children’s Hospital and scholarships for students at local Catholic schools. The day includes food, music, games, and raffles, and it honors Sophie along with Elena, Cece, Jack, Lauren, Wyatt T, Erin, Sarah, Reese, Wyatt R, and children facing cancer.

Olde Towne's Stride for Wellness is a race day in Williamsburg, Virginia, held at the James City County Government Complex on Mounts Bay Road. It features 10K and 5K events on the Carter's Grove Country Road Course. Participants can choose a USATF-certified 10K run, a 10K race walk, or a USATF-certified 5K for walkers and runners. Additionally, there's a 1-mile Healthy Hike and a free Fun Run for children under 10. The event takes place in November and benefits Olde Towne Medical & Dental Center, which also handles packet pickup prior to race day. Both certified courses begin and end at the JCC Government Center, following a paved path that goes by Kingsmill and Busch Gardens. The 10K run is part of the Colonial Road Runners Grand Prix, attracting local club runners as well as walkers, families, and those opting for the hike or kids' run. Packet pickup on race morning, onsite check-in, and same-day registration contribute to its flexible, community-focused nature, welcoming more than just competitive runners.

The OSH Run/Walk 5K Tiger Trot is a morning run/walk in Chesapeake, Virginia, associated with Oscar F. Smith High School. The race starts at Bells Mill Park, with some references also linking the event to the school’s Tiger Drive campus. It is a community 5K, welcoming walkers and casual participants alongside competitive runners. The event raises funds for disadvantaged students at Oscar F. Smith High School, aiming to reduce financial obstacles to academic achievement. Pre-race registration and packet pickup occur at the Oscar Smith High School Football Stadium, with race-day pickup at Bells Mill Park. Participants get a race shirt and a Chick-fil-A biscuit, contributing to a local school-community atmosphere rather than a large-scale race feel.

The Dash for CASA 5K Run and Walk is a Halloween-season race in Springfield, Tennessee, held at the Robertson County Fair Grounds. The event includes a chipped-bib 5K and an untimed 1-mile Fun Run/Walk. The 5K begins in the morning, with the Fun Run/Walk starting shortly after. Proceeds support CASA of Robertson County. The 5K course starts and finishes at the fair grounds, then follows a section of the Springfield Greenway alongside Sulphur Creek. The route is paved with minimal elevation changes. Water is available at the start/finish and at the turnaround point, making it suitable for walkers, novice runners, and those aiming for a personal best. Costumed participants are eligible for contest prizes, and children and dogs are permitted. All finishers receive a medal, and age-group awards are presented three deep for male and female categories.

K5K - A Run for Kendra is a November run/walk held on the Virginia Beach Boardwalk. The in-person start is at 24th St Park, and a virtual option is available for participants anywhere. This race honors Kendra R. Atherton and raises funds for a scholarship in her name, focusing on remembrance and practical support over competition. The scholarships are awarded to college-bound high school seniors who have lost a parent to cancer. The race has awarded over $140,000 to date. The event welcomes all participants, including children, students, adults, walkers, runners, and virtual participants who can submit their results throughout November. Following the boardwalk race, attendees gather at The Shack on Atlantic Avenue. A lighthearted tradition involves bringing pets, often dressed in pink.