5K races near Red Hook

Mohawk Mountain Race is a fall trail race at Mohawk Mountain Ski Resort in Connecticut, offering distances from 5K through marathon. The mountain, typically used for skiing and snowboarding, features routes that climb and descend on steep resort trails rather than rolling through a flat park. Even the 5K route includes 1,332 feet of elevation gain, the 10K doubles that loop for 2,664 feet, and the marathon covers 6,338 feet across two half-marathon loops. The shorter races remain on the ski mountain grounds, while the half marathon extends into Mohawk State Forest, totaling 3,169 feet of climbing. The half marathon is also part of Connecticut’s Blue Blazed Trail Running Series, which features races on or partly on the Blue-Blazed Hiking Trails and promotes awareness of the Connecticut Forest & Park Association’s trail maintenance efforts. Steep Endurance sponsors the event, targeting runners seeking a challenging trail day with consistent climbs, sharp descents, forest sections, and mountain fall foliage.

The Little Guild Run & Wag 5K is an annual 5 km race held in Cornwall, Connecticut, starting at 27 Pine Street. The name highlights its unique feature: a running event that includes dogs alongside human participants competing for time. The Little Guild organizes this race, which follows a straightforward format: a local 5K designed for runners and their canine partners. Now in its thirteenth edition, it continues to be a recurring community event in Cornwall, known for its distinct animal-friendly focus.

The Salisbury Beast 5K is a fall run/walk in Salisbury, Connecticut, offering 5K and 10K distances. It takes place on a Sunday morning, beginning at Salisbury Town Hall on Main Street. The 5K course measures 5.0 km and features significant elevation changes, as noted in the race materials. The event accommodates both competitive runners and local participants enjoying a community race.

Leah's 5K Run/Walk and 1K Kids "Spooktacular" Fun Run is a Halloween running event in Wappingers Falls, New York. It provides a 5K for runners and walkers, and a 1K option for children, allowing families to participate together on race morning. The start is at 5 Van Wyck Lane in Wappingers Falls. The "Spooktacular" name gives the children's run its Halloween theme. The combination of a walk-friendly 5K with a 1K children's race suggests a local community event designed for parents, kids, casual runners, and those seeking a low-pressure race on October 31.

The Coach Mike Slinskey Memorial 5k is a trail race held at Bowdoin Park in Wappingers Falls, New York. The main 5k begins at 9:30 a.m. on a Sunday morning in November. A virtual 5k and a free 1-mile kids' race for runners 12 and under, starting at 9:15 a.m., are also part of the day's events. Grass Roots Running and the Mid-Hudson Road Runners Club organize this event to honor Mike Slinskey, a local Hudson Valley running figure with strong ties to the area’s running community. Following the 5k, participants can opt for the "Slinskey Surprise," a 400-meter sprint designed to challenge grit and leg speed after the trail race.