About this race
* We have passed the deadline to receive a shirt
The HerdFit Games is inspired by the popular HYROX fitness race format. It is a two-person fitness race that combines endurance, strength, teamwork, and grit. Teams will tackle a total of 2 miles of running while completing eight challenging fitness stations, including rowing, burpee broad jumps, farmer carries, bench hops, kettlebell swings, plate thrusters, walking lunges, and a final plate drag to the finish.
This event is open to a wide range of fitness levels. However, all teams competing for official placement must complete the prescribed movements, distances, repetitions, and weights for their division. Teams may divide station work however they choose, making strategy and teamwork just as important as fitness. Whether you're competing for a division championship or simply looking for a unique challenge with a friend, the HerdFit Games will push you to work together, dig deep, and earn your finish.
Divisions
Men's Division
Women's Division
Coed Division
Cost
The event is $40 PER TEAM. When signing up, you are paying for both you AND your partner.
Team Format
Registration is limited to 50 teams. Registration will close once capacity is reached. Teams of two Shared station work Both teammates must complete all run segments Both teammates must participate in every station Official time stops when both teammates cross the finish line
Think you and your partner have what it takes?
Find a teammate. Conquer the course. Become a HerdFit Games Champion.
Event Schedule
7:15 AM Participant Check-In Opens at the Marshall Rec turf field 8:00 AM Wave One 8:25 AM Wave Two 8:50 AM Wave Three 9:15 AM Wave Four 9:40 AM Wave Five 10:05 AM Wave Six 10:30 AM Wave Seven 10:55 AM Wave Eight 11:20 AM Wave Nine 11:45 AM Wave Ten 12:30 PM Awards Ceremony
*This is based on a max of 50 teams. The schedule will be adjusted based on the number of teams signed up.
*Wave times will be emailed out prior to the event. Please be at the starting line at least 5 minutes before your heat for the race briefing.
Awards
Champions will be crowned in each division:
• Men's Division Champion
• Women's Division Champion
• Coed Division Champion
Only first place will be awarded in each division.
Everyone who signs up by September 14th will be guaranteed a t-shirt!
Course Breakdown
Participants complete the following sequence:
0.25 Mile Run 1000m Row 0.25 Mile Run 80m Burpee Broad Jump 0.25 Mile Run 200m Farmer Carry
Men’s – two 45lb plates Coed & Women’s – two 25lb plates
0.25 Mile Run 120 Bench Hops 0.25 Mile Run 100 Kettlebell Swings
Men’s – 44lb Coed & Women’s – 26lb
0.25 Mile Run 75 Plate Thrusters
Men’s – 45lb plate Coed & Women’s – 25lb plate
0.25 Mile Run 100m Walking Lunges 0.25 Mile Run 80m Plate Drag
Men’s – 180lbs
Coed & Women’s – 90lbs
Run to the Finish
Subject to change before race day Teams that cannot complete a station will be disqualified from placing but can still complete the event.
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