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The ROC Triathlon presented by TruePath Racing
Friday, August 21, 2026 · Rochester, United States
Distances
4.8km
5K
About this race
The ROC, a late summer classic since 2010, features a shallow open-water swim followed by a closed-to-traffic, fast bike course. The run follows Lake Ontario and Seabreeze shorelines, with crowds lining the pathway. This USAT-sanctioned event offers qualifying slots for the National Championships.
Start location
1303 Lake Shore Blvd
Rochester, NY