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Without Limits Summer Conditioning
Wednesday, June 24, 2026 · Columbia, United States
Distances
5K
Start location
5637 Bush River Rd
Columbia, SC
About this race
Build your fall season with this conditioning program, designed to build the Complete Runner. Led by Coach Trey McCain, the focus extends beyond miles to "The Engine" for aerobic base and top-end speed, "The Body" for injury-preventing strength and agility, and "The Mind" for racing strategy and team culture. Coach Trey brings elite experience from an 18-time consecutive conference champion NCAA program, holding 4 individual conference titles himself. This Without Limits program is structured to help you start your season at the front of the pack.