46. Küstenkanallauf 2026

The Küstenkanallauf is a race held in early July in Friesoythe, Lower Saxony, utilizing a 5.5-kilometer loop. Participants can select distances of 5.5, 11, or 22 kilometers, corresponding to one, two, or four laps of the circuit. The start is scheduled for the early evening, a practical decision for a July event considering potential heat. The KC Ikenbrügge club organizes the race, typically attracting about 120 runners. The event also features walking routes of 5.5 and 11 kilometers, alongside a 20-kilometer cycling race occurring concurrently. Trees line the course, providing shade and contributing to the race's straightforward local character, distinct from a large-scale event.