Courses de 5K près de Canastota

The Race for ChildRUN is a Minneapolis charity run centered at Gold Medal Park and the Guthrie Theater, with courses along the Mississippi River. It provides 3 Mile, 5 Mile, and 10 Mile distances, plus a 0.30-mile Kids Run for children aged 10 and under. The longer races begin in the morning, followed by the Kids Run and then the 3 Mile Run/Walk, allowing families and runners of various abilities to participate in the same event. The Minneapolis race benefits Ronald McDonald House Charities Upper Midwest, generating over $50,000 annually to assist children and families needing temporary housing during difficult times. It is part of RBC Race for the Kids, a global initiative supporting youth. Parents may accompany their children in the Kids Run, and afterward, kids can enjoy games and win prizes in the race village. Registration includes a performance shirt and a finisher medal.

Le Inner Harbor 5K, c'est une course sur route de 3.1 miles à Syracuse, New York, qui a lieu à l'automne et qui est centrée sur le Syracuse Inner Harbor. Le parcours démarre sur Solar Street et se termine au port. Le retrait des dossards et les inscriptions le jour de la course se font à l'intersection de Solar et West Kirkpatrick. En plus du 5K principal, l'événement propose une 2K Peace Run for Brexi, offrant à la fois une distance classique et une course plus courte pour la communauté. Le parcours 5K certifié est globalement plat et rapide, il serpente à travers Franklin Square avant de revenir en boucle au Inner Harbor. On récompense les trois premiers hommes et femmes au scratch, les vainqueurs par catégorie d'âge, et même les participants du milieu de peloton, pour que le sentiment d'accomplissement soit partagé par un maximum de monde, au-delà du cercle des élites. Après la course, il y a des massages, du yoga, de la musique, des food trucks et de la dégustation de bière. Les bénéfices sont reversés à It's About Childhood & Family, Inc., une association à but non lucratif de Central New York qui propose des services thérapeutiques basés sur la prise en compte des traumatismes pour les enfants et les familles, ainsi qu'au Syracuse Run Club, un groupe communautaire qui organise des runs hebdomadaires accessibles à tous.

The Great Swamp Conservancy 5k Trail Run is a morning 5K in Canastota, New York, starting at the Great Swamp Conservancy habitat center on North Main Street. It is a trail race, with runners on paths within the conservancy’s grounds. The route stays within the habitat center boundaries and includes a country-road crossing, offering a local-trail feel rather than a closed-city-course setup. It is part of the Great Swamp Conservancy’s event calendar, and participants receive a race T-shirt.

The Copper Wire Run takes place on an October morning on Main Street in Camden, New York, featuring a timed 5K and a 1 Mile Fun Run. The Fun Run begins before the 5K, and the main race employs RFID chip timing managed by Auyer Race Timing & Event Management. International Wire Group revived the race in Camden via the nonprofit IWG Copper Wire Run. The event benefits community wellness and provides industry peers an opportunity to connect outside of work. The 5K offers overall and age-group awards, with course records of 15:17 for men and 19:15 for women. Each 5K participant receives a race shirt, a commemorative pint glass, and a post-race snack.

The Sitrin Riggie Run & Walk is an annual race held at SUNY Polytechnic Institute in Utica, starting from 100 Seymour Road. It features a 5K run, a 5K wheelchair race, a 2-mile walk, and a free 1-mile kids run, accommodating runners, wheelchair athletes, walkers, families, and first-timers. The event supports Sitrin’s Military Program, providing care to post-9/11 veterans and service members managing conditions such as post-traumatic stress, suicidal thoughts, traumatic brain injuries, depression, and other combat-related issues. The Riggie Challenge is a unique aspect of the day: 5K runners can opt to eat a bowl of chicken riggies at the halfway mark before completing the race. Following the run and walk, Riggiefest offers chicken riggies from local restaurants, with complimentary entry for race participants. This event originated from Sitrin’s ongoing fundraising for its Military Program. It also partners with the Utica Roadrunners Skeleton Run, forming a two-race series that offers discounts and additional merchandise for those registering for both.

Le premier dimanche de novembre, le New York City Marathon, c'est 26.2 miles à travers les cinq boroughs. La course, qui s'appelle maintenant le TCS New York City Marathon, est organisée par les New York Road Runners et fait partie des Abbott World Marathon Majors. Ça attire des pros, des coureurs de clubs, des équipes caritatives et des amateurs du monde entier, avec des éditions récentes qui ont vu plus de 59,000 finishers sur plus de 200,000 candidatures. Avoir une place, c'est chaud : la plupart des dossards sont attribués par tirage au sort, avec des quotas pour le coin de New York, le reste du pays et l'international. Une inscription garantie, tu peux l'avoir via le programme 9+1 des NYRR, en faisant de la collecte de fonds pour une asso, en faisant un temps qualificatif, avec un statut de membre philanthrope, ou si tu as déjà fini la course 15 fois ou plus. À l'origine, c'était une course plus petite, juste dans Central Park, organisée par Fred Lebow et Vincent Chiappetta. Il y avait 127 participants au départ, environ 100 spectateurs et 55 finishers. Les femmes étaient autorisées dès le début, même si leurs résultats n'étaient pas officiels au départ. Et Nina Kuscsik était la seule femme à participer à cette première édition.

Boos & Brews 5K is a Halloween-themed 5K held in the Syracuse area, starting at WT Brews in Baldwinsville. Runners can select one of two morning start times, 10:00 AM or 11:30 AM, with each heat limited to 250 participants. The event has sold out annually for the past three years; the second start time allows more runners to participate while maintaining small wave sizes. Costumes are encouraged, chip timing is provided, and the event supports Baldwinsville Meals On Wheels. The course is notably flat, crossing roads, a paved trail, and a wooded trail alongside the Seneca River, extending into Lions Community Park before returning. Participants include those competing for overall, masters, and age-group awards, as well as many runners drawn to the Halloween aspect of the event. All finishers receive a custom medal, a custom bib, a long sleeve shirt, and a DEATH finisher certificate. Following the race, festivities continue at WT Brews with beer specials, homemade Halloween cookies, Ghoulash, and a costume contest featuring awards for the best, most creative, and scariest outfits.

Boos & Brews 5K is a Halloween-themed 5K in Utica, New York, held around Halloween with a fun mood rather than a serious race-day feel. It is part of Willow Running’s lineup in Central New York and the Southern Tier, and the name suggests the basic idea: a short scary-season run followed by beer, food, and a party. After the 5K, runners head to Pizza Boys for the post-race gathering, with food and drink waiting after the finish. The race includes usual perks for a themed local event, such as race swag and a finisher medal, and it supports NY Mills High School PTSO, so the day also contributes to a local school community cause.

The Battle of the Branches 5K is a military-themed 5K run at the New York State Fairgrounds in Syracuse. It takes place before the CNY Veterans Parade and Expo. The race is framed as a friendly fitness competition where runners select a team representing a service branch: Army, Navy, Marines, Air Force, Coast Guard, or Space Force. The event welcomes both service members and their supporters. The participants include veterans, families, friends, and community members, not exclusively competitive runners. Each participant receives a custom Battle of the Branches shirt and a finisher Challenge Coin. These items connect the finish line to military tradition and the branch-versus-branch theme.

The Clear Path 5k Trail Run is a beginner-friendly 5k held on the Clear Path for Veterans campus in Chittenango, New York. Starting from Salt Springs Road, the race is timed to coincide with Veterans Day. The morning is designated for runners and walkers aged 8 and older. Proceeds benefit Clear Path for Veterans, an organization providing community programs, direct services, and wellness support to veterans, service members, and their families. The course follows the campus trails, offering views across Upstate New York from Oswego toward the Adirondack foothills. This event honors veterans, active military members, and military families, attracting participants seeking a short trail race with a service-oriented mission. A linked Kid's 1k Color Run is also part of the day, with Miles & Macros providing coaching and nutrition services for participants.

The Syracuse Ugly Sweater 5K is a holiday run and walk held at Onondaga Lake Park in Liverpool, New York. Participants wear distinctive, humorous, and festive sweaters as they run through the Lights on the Lake display before its public opening. This is a casual 5K with many participants, focused on beginning the holiday season together rather than achieving fast race times. The race benefits Ainsley's Angels of Syracuse, an organization that supplies adaptive racing chairs, enabling children and young adults with developmental disabilities to participate in road races. Adaptive athletes, volunteers, families, club runners, walkers, and newcomers share the course, regardless of the weather. The attire, decorations, and costumes that contribute to the atmosphere of a mobile holiday party. Participants receive a custom stocking and medal, with awards presented afterward at The Cobblestone.