Courses de 5K près de Cayuga Heights

The Run 4 All 5K & 1 Mile is a community run/walk held at Yaman Park in Cortland. It begins at 10:00 AM and offers both 5K and 1-mile distances. The event focuses on practical accessibility by maintaining lower entry fees and supporting two local organizations that address accessibility issues in Cortland County through donations and race proceeds. The 5K follows a two-loop path extending into the surrounding neighborhoods, and the 1-mile course also travels through nearby streets. Access To Independence and the Cortland YMCA are the joint organizers. A resource fair will be available on the day of the event, alongside the races. Participants can collect bibs and hats before the start. Parking is available at the park, and same-day registration will be accepted with cash payments.

The Able2 Guts & Grit 5k & 1-Miler welcomes runners, walkers, strollers, and rollers to Eldridge Park in Elmira, New York, offering a 5K run/walk and a one-mile walk/run. The 5K begins first, followed shortly by the one-mile event, accommodating both timed efforts and shorter community walks. Both distances share the same entry fee, with race-day bib pickup and registration available before the start. The event supports Able2, an organization assisting individuals with disabilities in developing talents and pursuing personal goals. This race, part of the Guts & Grit series, marks its sixth running, coinciding with Able2's over seventy years of service. Held at Eldridge Park on Eldridge Park Road, the event encourages broad participation, inviting competitive runners, casual walkers, families with strollers, and participants using rollers.

Le Chemung County Senior Games Intergenerational 5K Run/Walk se déroule un matin d'automne au Town of Horseheads Sports Complex, sur Wygant Road, à Horseheads, New York. Le départ est donné à 9h EDT pour ce 5K classique, ouvert aux coureurs et marcheurs de 18 ans et plus. C'est le Chemung County Department of Aging and Long Term Care qui est aux manettes pour cet événement, dans le cadre des Senior Games. Le concept est intergénérationnel, l'idée étant de faire partir ensemble des adultes de différentes générations. D'ailleurs, n'hésite pas à venir déguisé(e) ! Il y aura des récompenses et des bons cadeaux pour les meilleurs costumes (homme et femme).

The Run and Hops 5K is a 5k run/walk held in Dundee, New York. It begins at the American Legion and is connected to a local Oktoberfest. The race starts at 10 am, with registration open from 9 am on race day. The event continues into the afternoon. It is designed for runners, joggers, and walkers, not exclusively competitive racers. Adult participants can enjoy beer tastings, while those under age can sample root beer, birch beer, and ginger ale. Following the 5k, the day transitions into a community festival featuring food trucks, local breweries, craft vendors, and family activities. A hatchet-throwing competition with a double-elimination bracket and prizes is also part of the event. The race supports PAWS FOR VETS, which is associated with the Wounded Warrior Project, and the Dundee Area United Fund, benefiting local nonprofit organizations. A past event raised $1,000 for veteran suicide prevention and $1,000 for the Dundee Area United Fund.

Run Like A Rhino, c'est un 5K et un 10K sympa pour toute la famille, qui se tient à Horseheads, New York. Le départ est donné au 170 Huck Finn Road le matin. Les deux distances en présentiel seront chronométrées officiellement par Falcon Race Timing, et il y a aussi une option virtuelle pour ceux qui veulent soutenir l'événement à distance. La course permet de récolter des fonds pour Border Buddies Ministries, Inc., une association à but non lucratif 501(c)(3) qui opère au Honduras. Les fonds récoltés serviront à reconstruire des salles de classe à Tegucigalpa, et l'association fournit aussi des soins médicaux et dentaires aux communautés de la région.

The Dana Point Turkey Trot is a Thanksgiving Day race held in Dana Point Harbor, featuring a 5K as its main distance. This USA Track & Field-certified event also includes a 10K, a Combo 15K, and a Kids' 1-Mile Gobble Wobble. The event has been held for nearly five decades, establishing itself as one of the largest turkey trots in the United States. Participants can enter a costume contest, browse a health and fitness expo, and contribute to local charities by running.

The Dryden Ugly Sweater 5K is a 5K run/walk in Dryden starting at the historic Dryden Hotel, a local landmark from the mid-1800s. Participants are encouraged to wear ugly sweaters or other costume gear. All receive a Team Santa or Team Grinch long-sleeve shirt, a jingle bell bracelet, and a finisher medal. The route largely follows the new Dryden Rail Trail. The event supports the trail’s revenue fund, with donations and part of the proceeds allocated to trail maintenance and improvements. Following the race, participants return to the Dryden Hotel for complimentary post-race food, a warm beverage, and beer specials.

Le Ithaca YMCA Jingle Jog and Family Fun Mile, ça se passe au Stewart Park Pavilion à Ithaca, New York, pour le départ et l'arrivée. Au programme, un 5K (course ou marche) chronométré par puce, suivi d'une Family Fun Mile non compétitive, surtout pensée pour les enfants et les familles. Des inscriptions virtuelles sont possibles pour les deux distances, et la course en présentiel est maintenue, même s'il fait mauvais. Cet événement, ça lance la saison des fêtes. Les participants peuvent venir déguisés pour tenter de gagner des prix, rencontrer des personnages comme le Père Noël, et se régaler avec des cookies et du chocolat chaud à l'arrivée. Les premiers inscrits recevront un T-shirt de la course en souvenir. Tous les bénéfices iront au YMCA Membership Assistance Program, histoire de permettre aux personnes et aux familles du coin d'accéder aux programmes du YMCA.