Courses de 5K près de Gaston

Runtoberfest is a fall-themed 5K run/walk in McMinnville, beginning and ending at McMinnville High School’s Wortman Stadium. The event includes a Kid’s Mile for children 12 and under, designed for families and regular runners alike. The race supports the McMinnville Education Foundation, with runners selecting a school affiliation during registration. One Mac 40 school will receive the Golden Shoe Trophy, adding a school-spirit element beyond the 5K. Walkers have a separate start before the main race, accommodating mixed-pace groups and first-time participants.

La 1st Annual Run for Resilience Ostomy 5K, c'est un 5K qui se passe à Portland, Oregon, dans le Laurelhurst Park, pour la Ostomy Awareness Day. C'est une course sympa pour toute la famille, avec une OPEN Division et une OSTOMATE Division. Ça permet aux personnes stomisées (les ostomates) de choisir une catégorie dédiée, pendant que les amis, la famille, les collègues et les autres soutiens peuvent participer au même événement. Il y aura aussi des stands de vendeurs locaux, de la bouffe, de la musique et des activités pour tous les âges. Le parcours est tracé dans le Laurelhurst Park, un parc historique de Portland créé il y a plus d'un siècle, avec des éléments comme le Firwood Lake. Tous les bénéfices iront à la United Ostomy Associations of America, une organisation à but non lucratif 501(c)(3) qui propose des ressources, de l'éducation, du soutien et de l'aide pour les personnes vivant avec une stomie ou une dérivation continente. Si tu participes, tu peux former des groupes ou des équipes de course, faire de la collecte de fonds tout seul ou en équipe, et même obtenir un remboursement de ton inscription si tu récoltes au moins 150 $.

The Candy Cane 5K Dash takes place in December at St. Patrick School in Meridian, Mississippi. The race begins at 2700 Davis Street at 8:30 a.m. Participants can choose a 5K run or walk, and a 1 Mile Fun Run is available for children and families. The event is organized around the school. Packet pickup occurs at St. Patrick School on the Friday before the race. Registered participants who sign up by the shirt deadline receive a race shirt. Awards are presented to the top male and female finishers overall, winners in age groups from 10-and-under to 70-plus, and the top male and female walkers.

The Couve Clover Run is a St. Patrick’s-style run and walk in downtown Vancouver, Washington, held annually on the weekend after the Shamrock Run. Participants wear festive green for a choice of 1, 3, 7, or 10 miles. The shorter options are accessible to walkers, families, and runners seeking a shorter effort. The 3-mile walk is untimed, and the Lucky Leap 1-mile walk offers participants the same shirt, medal, food, and beverages as longer-distance runners. Why Racing Events hosts the race, which raises money for local charities. The route is mostly flat with a couple of short hills, described as a fast course. The longer courses pass through recognizable Vancouver locations, including historic Officer’s Row, Fort Vancouver, and the Columbia Riverfront. Medals, T-shirts, free beer, pint glasses from Main Event, and a post-race party with downtown Vancouver pubs and breweries are part of the event. Fleet Feet Sports PDX has hosted packet pickup and provided staff and ambassadors on race day, contributing to the event’s local, community-run feel.