Courses de Half Marathon près de Lawrence

The Free State Trail Run begins and ends within Clinton Lake State Park, located approximately 25 miles east of Topeka, near Lawrence and the University of Kansas. The series offers a half marathon, marathon, 40-mile race, and quarter marathon, all utilizing dirt trails instead of paved roads. The half marathon follows a single large loop on the Clinton Lake North Shore Trails. It commences on the white trail, known for its firmer surface, before transitioning to the blue trail. Participants will encounter rocks, roots, stream crossings, undulating hills, and potential mud following rainfall. The course winds past a campground, Swim Beach, Lands End, Clinton Lake, and sections of Lake Henry. Wildlife such as squirrels, snakes, deer, and ducks are frequently observed along the route, contributing to a feeling more akin to a rugged park run than a typical urban race.

The Gobbler Grind is a road race in Johnson County, Kansas, held annually on the Sunday before Thanksgiving. Participants can choose from four distances: a marathon, half marathon, 10K, and 5K. The longer races begin earlier in the morning than the shorter ones. The marathon is one of Kansas' oldest, featured on the local running calendar for nearly 30 years. It is a Boston Qualifier and a 50 State Marathon Club certified race, attracting marathon collectors and local runners from Kansas and Missouri.

Le TopCity Half Marathon, ça se passe le long du Shunga trail et à travers les quartiers de TopCity au Kansas. Comme d'hab, les participants ont droit à un T-shirt de course, une médaille de finisher et des petits cadeaux des sponsors. Après la course, tu auras de quoi boire grâce à Chaos Coffee et Iron Rail Brewing (attention, c'est pour les plus de 21 ans). Pour le half marathon, le rythme qu'il faut tenir, c'est 16 minutes par mile, ou plus rapide. L'événement, il est organisé pour mettre en avant la santé, le bien-être et la culture.