Rockford · États-Unis

Courses de 5K près de Rockford

42 courses en 2026 prochaine dans 2 jours
Course à pied
Calendrier des courses

Courses de 5K à venir près de Rockford

Cette semaine 2
4JUL
Course · road · 5K
Reagan Run
Dixon · à 58 km
4JUL
Course · road · 5K
43rd Annual Milton Optimist Independence Day 10K Run/5K Walk/1 Mile Run
Milton · à 57 km
JUL 12
11JUL
Course · road · 5K
Mullarkey's Bar and Grill Spirits Run
Mount Morris · à 38 km
11JUL
Course · road · 5K
NAMI Sauk Area 5K
Sterling · à 70 km
11JUL
Course · road · 5K
Byron Fest 5K & 1 Mile Fun Run
Byron · à 23 km
+35 autres courses de 5KAfficher moins
11JUL
Course · road · 5K
McHenry Lakefront 5K & Kids Fun Run
McHenry · à 53 km
15JUL
Course · road · 5K
2026 Mad Tuna Tournament
Rockford · à 64 km
18JUL
Course · road · 5K
Donut Dash
Batavia · à 80 km
18JUL
Course · road · 5K
Mesa Falls Marathon
Ashton · à 46 km
18JUL
Course · road · 5K
Healthy Heart Hustle 5K
Freeport · à 45 km
18JUL
Course · road · 5K
Run The Valley 5k/10K
German Valley · à 32 km
18JUL
Course · road · 5K
Edgerton Rascal Run
Edgerton · à 63 km
19JUL
Course · road · 5K
Crystal Lake Aquathon - 2026
Crystal Lake · à 65 km
29JUL
Course · road · 5K
Sundown Dash
Janesville · à 45 km
AOÛ 11
1AOÛ
Course · road · 5K
Skelly's Donut Dash
Janesville · à 41 km
8AOÛ
Course · road · 5K
Run for C'ville
Carpentersville · à 70 km
8AOÛ
Course · road · 5K
MUDGIRL Chicago
Spring Grove · à 73 km
8AOÛ
Course · road · 5K
MyBFF 5K/8.13K
Elgin · à 72 km
15AOÛ
Course · road · 5K
Lena Brew Run 5k
Lena · à 59 km
15AOÛ
Course · road · 5K
Highlander Assault Obstacle Race
Pingree Grove · à 56 km
15AOÛ
Course · trail · 5K
Registration Opens May 1, 2026
New Glarus · à 72 km
15AOÛ
Course · road · 5K
Race for a Place to Call Home
Janesville · à 49 km
22AOÛ
Course · road · 5K
Alana's Eternal Light 5K
Genoa · à 39 km
22AOÛ
Course · road · 5K
Strawfest Strut 5K
Mount Morris · à 37 km
29AOÛ
Course · road · 5K
Sylvan Shuffle
Amboy · à 65 km
SEP 15
5SEP
Course · trail · 5K
GristMill Grind
Franklin Grove · à 51 km
7SEP
Course · road · 5K
Sandwich Fair Shake Up Shuffle
Sandwich · à 79 km
12SEP
Course · road · 5K
Thin Mint Sprint 2026
Fox River Grove · à 72 km
12SEP
Course · road · 5K
9/11 Heroes Run - Chicago, Illinois
South Barrington · à 78 km
12SEP
Course · road · 5K
Pirate's Booty
St. Charles · à 75 km
13SEP
Course · road · 5K
5K for All: From Babies to Grandparents
Port Barrington · à 74 km
13SEP
Course · road · 5K
Run for Tomorrow 5K
Elburn · à 68 km
18SEP
Course · road · 5K
Glow in the Garden 5k
Rockford · à 2 km
19SEP
Course · road · 5K
Race to Recycle
South Beloit · à 24 km
19SEP
Course · road · 5K
Still Standing
Elgin · à 71 km
19SEP
Course · road · 5K
Heritage Fest 10k
West Dundee · à 70 km
20SEP
Course · road · 5K
Fox Valley Marathon Races
St. Charles · à 76 km
20SEP
Course · road · 5K
Headless Horseman Hussle
Sleepy Hollow · à 68 km
20SEP
Course · road · 5K
Discover Whitewater Series
Whitewater · à 70 km
26SEP
Course · road · 5K
Stone Bridge Half Marathon and 5k
Roscoe · à 18 km
Rockford · 80 km
42 courses cartographiées Voir sur la carte →

Courses de 5K récurrentes près de Rockford

Courses qui se répètent — chaque semaine, chaque mois ou chaque année

Panting Four Paws
SAM OCT 3
Panting for Paws hosts 5K and 10K runners and walkers at West Florence High School for its annual animal-shelter fundraiser. A virtual 5K is available for those unable to attend in person, and the race proceeds regardless of weather. Finishers earn medals, and virtual participants receive a shirt and medal. The in-person event features music, food, and children's activities, with proceeds benefiting homeless dogs and cats via The Darlington County Humane Society Shelter and The Florence Area Humane Society. Those not participating in the run or walk can assist by volunteering or donating.
Hops for Hope 5K & BrewFest Presented by 93 Octane Brewery 2026
SAM OCT 3
The Hops for Hope 5K & BrewFest begins and ends at Mount Saint Mary Park in St. Charles, Illinois, featuring beer samples integrated into the run. This is a certified, professionally timed 5K designed for both competitive runners and walkers, utilizing a wave start to organize participants by speed. The event is restricted to individuals aged 21 and over, including the festival area. 5K participants must collect their race packets beforehand with a valid ID. The course follows the river path towards Geneva, passes through Wheeler Park, and returns to Mount Saint Mary Park for the BrewFest. Along the route, Beer Stops offer 3-ounce samples from local craft breweries. The post-race festival includes additional beer samples, live music, food vendors, raffle tickets for the Mountain of Beer, and an Adaptive Bike Giveaway. Attendees can register for both the 5K and BrewFest, opt for a BrewFest-only ticket, or attend as a designated driver. Proceeds benefit Project Mobility, an organization that facilitates adaptive cycling opportunities. Over the last nine years, the event has contributed to the donation of nearly $80,000 in adaptive bicycles.
Monster Mash
DIM OCT 4
Monster Mash is a Michigan race series organized by Finish Line Runs, an event group based near Detroit and Ann Arbor. The race has been held annually since 2019, designed as a run for families and individuals of all paces and experience levels. The organizer focuses on the additional elements: race shirts, medals, and post-race refreshments are key attractions. The event also partners with Make-A-Wish, and participant contributions have generated $8,347.62 for the charity since its inception. A local collaboration with Dick's in Novi offers participants a 20% discount coupon.
Nik's 7K Home Run & 1.5 Mile Walk at MercyHealth Sportscore Two (Indoor Sports Center)
SAM OCT 10
Nik's 7K Home Run & 1.5 Mile Walk is a morning run-and-walk fundraiser held at MercyHealth Sportscore Two. The Indoor Sports Center serves as the race site and the location for the post-race gathering. Participants can choose between a 7K run or a 1.5-mile walk. Check-in and registration begin at 8:00 AM, with both distances commencing at 9:00 AM. The funds raised benefit young adults aged 18 to 24 who are battling cancer. Organizers note this age group often lacks support, as pediatric programs typically conclude at 18 and adult programs begin at 25. Nik's Home Run represents the organization's primary annual fundraiser. Registration covers a T-shirt and a swag bag, followed by an indoor afterparty.
El Trote De Las Calacas
SAM OCT 10
El Trote De Las Calacas, the Skeleton Trot, is a USATF-certified 5K run and walk in Elgin, Illinois. It starts from the Gail Borden Public Library on North Grove Avenue. The race is connected to Day of the Dead. The morning includes music, food, performers, dancing catrinas, costumes, and a festival inside the library. The Gail Borden Public Library District Foundation and the U-46 Educational Foundation organize it, with support from the City of Elgin. The route begins at the library, goes through Elgin’s historic northeast neighborhood, and uses the Fox River bike path for a portion of the 5K. Runners and walkers participate together, with recent crowds exceeding 1,000. An ofrenda, a cultural marketplace, and Day of the Dead costumes contribute to the community festival atmosphere. Proceeds benefit child-focused nonprofits associated with School District U-46 and the Gail Borden Public Library District.
Run Stephenson County
SAM OCT 17
Run Stephenson County begins and ends at the Jane Addams Trailhead in Orangeville, Illinois, offering a 5K, 10K, half marathon, and cycling fun ride. This is an annual YMCA fundraiser, with entry fees supporting reduced-cost access to YMCA programs and memberships for children, families, seniors, and neighbors. The half marathon features a flat start and finish, with rolling hills in the middle miles. The 5K and 10K courses are designed for runners aiming for fast times. The paved, certified route follows the Jane Addams Trail and local farmland roads, including chip timing, aid stations, and porta-potties. Participants receive a tech shirt, half marathon finishers are awarded medals, top finishers receive trophies, and the finish area provides food, vendors, and a close-knit community atmosphere.
Jaimie Cox Memorial Run
SAM OCT 17
The Jaimie Cox Memorial Run begins at Roscoe Middle School in Roscoe, Illinois. In October, participants can choose between a 5K run/walk and a 2-mile walk. The event honors Jaimie Cox and serves as a charity fundraiser, noted by organizers as the Roscoe area’s largest 5K charity event. Starting from the school, the course proceeds west to the historic Stone Bridge Trail. It then turns south, reaches a halfway point, and loops back to Roscoe Middle School. The route features mixed surfaces, including crushed limestone and gravel, offering a different feel than a typical road 5K and resembling more of a community trail run. Registration is available for walkers, runners, children, and virtual participants, broadening the event beyond a standard timed race.
Richardson Farm Fall 5K & 10K with Family 1 Mile Adventure Run
DIM OCT 18
The Richardson Farm Fall 5K & 10K is an obstacle-course race at Richardson Farm in Spring Grove, Illinois, featuring a corn maze. Participants can select a timed or untimed 5K, a 10K, a 5K route through the farm, a 1 Mile Adventure Run for families, and children’s events including a 100-meter maze dash. The 5K route runs inside Richardson Farm’s corn maze, described as the World’s Largest Corn Maze. The path is marked but includes numerous turns, offering a puzzle-like experience rather than a typical road race. Families have a shorter adventure run, and the variety of timed, untimed, children’s, and walk-friendly options accommodates a range of participants.
Haunted Highlander Assault Trail Run
VEN OCT 23
The Haunted Highlander Assault Trail Run is a Halloween-season 5K trail event using timed heats, with starts from early evening through 10:00 p.m. Participants can run, walk, or ruck, so the field is not limited to those chasing a fast road-race time. The trail is part race course and part haunted attraction, with sets, animatronics, and live actors along the route. After the 5K, people stay for a costume contest, bonfire, live entertainment, and food. Spectators pay a $10 fee, children 3 and under watch free, and parking is free.
Driftless Distance Night
SAM OCT 24
Driftless Distance Night is a summer evening track meet held under the lights at Central High School in La Crosse, Wisconsin. While the 5k is the primary event, the schedule also features a Community Walk/Jog 5k and youth races, accommodating both those seeking a relaxed group run and runners aiming for fast track times. All events take place on the track at 1801 Losey Blvd S, with participants eligible to enter one or multiple races. The 5k is divided into Open, Seeded, and Elite heats, with pacers set for 20:00, 17:00, and 15:00 respectively. The youth meet, organized in partnership with River City Run Club, includes 200m, 1600m, and 3200m races. Spectators are welcome, and registration includes a free shirt. All proceeds benefit the Driftless Distance Project's initiatives in running.
Rock Falls First Responder 5k
SAM OCT 31
The Rock Falls First Responder 5K is a Halloween-themed morning 5K organized by Rock Falls Fire Fighters Association Local 3291. This is the event's third year and it includes runners, walkers, families, parents with strollers, and local supporters. Proceeds benefit the association's support of community and charitable organizations. The course winds through Rock Falls and accommodates strollers, making it suitable for a broad range of participants beyond competitive runners. Prior to the main race, children aged 12 and under can participate in the Kids Trick or Treat Fun Run, where costumes are welcome and candy is distributed as part of the pre-race activities.
Frosty Rock Challenge
SAM NOV 7
The Frosty Rock Challenge takes place in Fort Atkinson, Wisconsin, starting at Fort Atkinson High School on a Saturday in November. It features three distances: a 12k run, a 5k run, and a free 1-mile walk/run. This variety accommodates runners seeking a longer mixed-surface course, as well as families and walkers. The 12k and 5k require a pre-registration fee, and event T-shirts are available for purchase. The Rotary Club of Fort Atkinson organizes the race. The 12k course begins at the high school, incorporating both roads and trails as it extends into Dorothy Carnes County Park before looping back to the school grounds. Participants will pass the historic Mason Farms log home and traverse areas of oak savannah, marshes, wetlands, and prairie. Proceeds from the race benefit Fort Rotary projects, such as local park enhancements, school programs, and non-profit initiatives. Additionally, funds contribute to food, health, water, and sanitation efforts in countries including the Philippines, India, the Dominican Republic, Nicaragua, Poland, and Ukraine.
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À propos des courses de 5K à Rockford

Les bornes de Rockford

Rockford accueille 67 courses de 5K en 2026 dans un rayon de 80 km du centre-ville — dates à venir, séries récurrentes et autres courses à proximité, le tout au même endroit.

À Rockford, nous, les coureurs, on est plutôt bien lotis avec l'environnement de la 'Forest City', surtout quand on cherche un endroit avec des arbres, une rivière et de l'espace pour une bonne sortie Z2 tranquille. Le chemin qui va de Davis Park jusqu'à la zone du Machesney Park Mall est parfait pour les kilomètres faciles, les séances de tempo ou les allers-retours. Pour ceux qui préfèrent la terre, le Rock Cut State Park est idéal, et les Hobo Trail Runs (10k-25k-50k) sont un peu l'événement incontournable dans ce style. Les Rockford Road Runners font vivre la culture des courses à l'ancienne, et les Rockford Wildcats attirent les jeunes. Enfin, des groupes comme Fleet Feet, Screw City Run Club, Run the Rock et Olympic Running Club proposent des sorties de groupe sans prise de tête où tout le monde trouve sa place.

Nous, les cyclistes de Rockford, on est plutôt bien servis, car la ville regorge de monde à vélo, que ce soit en VTT ou sur route. Le BlackHawk Bicycle & Ski Club est LA référence ici, et leurs parcours comme l'Old Tuesday Night Ride, Page Park School to Pec, et la First tHrILLS Long Route offrent une vraie structure pour les sorties de groupe. Il y a 3 km. La sortie de Home Depot vers le Rock Cut State Park se trouve à 9 miles au nord. Pour les journées singletrack, les Alpine Hills Trails, Atwood Trails et Anna Page Park Trails sont parfaits.

Les meilleurs mois ici, c'est d'avril à septembre. La plupart des cyclistes commencent à sortir en avril et surtout en juin. L'été à Rockford, il fait chaud et humide, donc on se lève tôt pour le Rock River Recreation Path, on fait ses intervalles sérieusement, et on garde les longues sorties de base miles pour les jours un peu venteux, mais sinon très agréables. Le Rock Cut State Park reste bien pratique pour le trail running et le VTT quand on cherche de l'ombre. L'hiver, on a droit à des masses d'air arctique super froides et environ 36 inches de neige, donc les coureurs et cyclistes raccourcissent les boucles, prennent des chemins connus, et considèrent la Z2 en extérieur comme un bon moyen de se forger le caractère.