Courses de 5K près de Spring Hill

Runners and walkers gather around Cincinnati's historic Union Terminal for the Upstander 5K, a 3.1-mile community race starting at 8:30 a.m. The event, formally the Upstander 5K, Family Day & Upstander Volunteer Expo, offers more than just a timed run. The route circles Union Terminal and passes through the West End and Over-the-Rhine neighborhoods. The Nancy & David Wolf Holocaust & Humanity Center organizes the race with the Cincinnati Museum Center. Proceeds support HHC's Cincy Upstander Project, which includes a city-wide art campaign, monthly programs, museum tours, and training. Children ages 3 to 12 can participate in the Upstander Kids Sprint before the 5K. The post-race area outside Union Terminal features live music, family activities, breakfast, drinks, FC Cincinnati activations, and pick-up pickleball.

The Shelli Huether Veterans Day Honor Run is a run, walk, and ruck event held on Veterans Day weekend in Brentwood, Tennessee, near Nashville. Participants can choose a 5K, 10K, or an 8-hour ultramarathon, accommodating casual walkers, ruckers, road runners, and those seeking a longer effort. Teams can enter, cash prizes are offered, and veterans and active military receive a discount. The event honors Lieutenant Colonel Shelli Huether, a Tennessee Air National Guard member assigned to the 118th Wing in Nashville, along with all military members and veterans. Huether died in a plane crash with Captain Jessica Wright and Senior Master Sergeant Scott Bumpus; the race reflects her military service and her love of running. She also volunteered with groups including the USO and Operation Stand Down. Funds raised beyond expenses are split between the National Guard Association of Tennessee Foundation and Lantern Lane Farm Counseling Center. The race organization operates as a nonprofit with tax-deductible donations.

The Hilly Half begins in Brown County State Park, near Nashville, Indiana, featuring a half marathon, 10K, and 5K. This November road race starts early at 7:00 AM. The name reflects the course, which winds through Brown County's hills, often under cool fall conditions ranging from near freezing to mild. The route crosses a park landscape with woods, ascents, and vistas directly connected to Brown County State Park. The field typically numbers between 100 and 500 participants, giving it a local feel rather than a crowded one. Participants mention helpful volunteers, an attractive route, and a welcoming, familial atmosphere. Now over ten years old, the event includes a traditional finish line setup: music, hot soup served by Abe Martin Lodge & Rafters, breadsticks, beer from Quaff ON! Brewing Co., bonfires, and a post-race gathering following the challenging morning on the hills.

The Music City Turkey Trot 5K & 1 Mile is a Thanksgiving road race in Downtown Nashville, Tennessee. Participants can select the 5K, or the shorter 1 Mile Waddle offers families and casual runners a more accessible option before the holiday meal. The event focuses on a relaxed, social race morning rather than fast marathon qualifying, with an anticipated field of 100 to 500 participants. Race day features a costume contest, a largest-team competition, entertainment along the course, and finisher medals for all participants.

The Lewisburg Ugly Sweater 5K is a timed 5K run/walk starting at the Lewisburg Rec Center in Lewisburg, Tennessee. Held in late November, it has a casual local atmosphere. The event supports Marshall County golf, raising funds for the county's golf teams and a scholarship for a local senior. The route follows the local golf course. Pets are not permitted on the course. Participants compete in age groups from 19 and under to 70 and over. Trophies are awarded to the top overall male and female finishers, with medals for the top three in each age division. All finishers receive a medal.

The Spring Hill Turkey Burn takes place on Thanksgiving weekend in Spring Hill, Tennessee, offering a half marathon, 5K, and a short kids’ run. Tennessee Children’s Home organizes the event to raise funds for its programs supporting displaced families and youth; Nashville Striders manages the race operations. The event accommodates various runner levels, from children in the 1-mile run to adults completing the half marathon, with finisher medals awarded to both half-marathon and 5K participants. The start and finish lines are located at Spring Hill High School. The half marathon route extends north towards Jameson, crossing the backroads of Maury County and Spring Hill. Participants will encounter a course comprising gravel, asphalt, and cement surfaces, featuring hilly sections, out-and-back segments, and tranquil roads with minimal traffic. Portions of the course are on General Motors property and Donald F. Ephlin Parkway, and runners may pass historic Haynes Haven. A virtual race option is also provided for those wishing to contribute to the fundraiser without running the course physically.

The Full Belly Friends of Shelby 5K and Fun Run takes place on Thanksgiving weekend in Nashville’s Shelby Park and Bottoms. The race begins and ends on the road south of Lake Sevier, near the Reflection sculpture—the large silver bird by the lake. The event features a timed 5K for competitive runners and an all-ages Fun Run or walk around Lake Sevier, suitable for families, walkers, and those preferring a shorter, less strenuous option. Participants not in town can also join virtually over the holiday weekend. The course is contained within Shelby Park and Bottoms. The Fun Run follows a path around Lake Sevier, while the 5K utilizes the park roads and paths surrounding the event area. Friends of Shelby hosts this race to raise funds for the park and to support a holiday food drive. Each registration contributes to collecting money and items for the Martha O’Bryan food bank, assisting neighbors during the holiday season. A portion of the proceeds also supports Nashville Scout Troop 3.

The Charlie Brown Christmas 5K/10K begins near the Reflection Sculpture in Nashville’s Shelby Park. The 10K starts at 7:15 a.m., the 5K at 7:30 a.m., and the Snoopy Kids Dash at 9:00 a.m. This December holiday run/walk is part of the Peanuts Event Series, with a participant cap of 1,300 in Nashville. The series has previously attracted over 125,000 runners and walkers nationwide, selling out across the U.S. for the past three years. The 5K course follows sidewalks and streets within and around Shelby Park. The 10K course includes trail sections in addition to the park and road running. All ages are welcome in the 5K and 10K. Walkers and strollers may participate but should position themselves toward the rear of the starting area. The 10K has a 120-minute time limit, and road sections will reopen at 9:00 a.m. Participants receive a bib, a performance T-shirt, and a finisher medal. The unique medal is a 4-inch die-cast Peanuts snow globe with a shake effect. Santa will be present after the race, and refreshments will be available. Participants are encouraged to wear holiday attire.

The Nashville Jingle Bell Trot is a winter holiday 5K run/walk held at Orchard Bend Park in Antioch. The start and finish lines are located at 5605 Pettus Road. The race begins at 8:00 AM and includes a separate 1K Kids Run for younger participants. The course is contained entirely within Orchard Bend Park. The event incorporates seasonal elements such as holiday music, decorations, and costumes. Participants are encouraged to wear festive attire. Awards will be presented to both the fastest finishers and the best-dressed participants. All participants will receive race swag, and results are provided by professional chip timing. A portion of the proceeds benefits The Nashville Food Project. Note that the park restrooms are winterized, meaning there are no restrooms available on site.

The New Year's Day 5K & Fun Run begins the year at Katy Trail Ice House in Uptown Dallas, adjacent to the Katy Trail. The 5K race starts at 9:00 a.m. Central, with a 1-mile fun run following at 9:05. A virtual option is available for those who prefer to run in a different location. The event is designed for a relaxed New Year's morning rather than a demanding race. The venue features an Austin-style beer garden and restaurant with a fifty-foot bar, fifty beers on tap, communal patio seating, and brunch served until 11 a.m. Runners who register early can receive a shirt, and the venue provides a limited amount of valet parking.