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The B-INSPIRED 5K is a family-friendly run/walk at the Iowa Arboretum & Gardens in Madrid, Iowa. The main 5K is open to ages 10 and up, starting after a Kids Dash for younger runners. The event accommodates various paces: runners, walkers, those aiming for a personal record, and participants who simply wish to join. The course winds through the arboretum's woodlands, prairies, and garden areas. The Kids Dash is for children ages 4 to 10, circling a treehouse village. Wheelchairs, walkers, and mobility chairs are welcome. The finish line offers local food options, including cheese and breakfast burritos from Weather or Naut Catering, with a coffee truck present.

The Mayor's Run for the Trails offers a 0.62-mile kids' dash (ages 2-5) and a 0.62-mile run around the lake (ages 6-10), complete with mini bibs, youth shirts, and medals. Kids can also run the 5K with a registered adult for free. The chip-timed 5K for adults includes a short-sleeve dri-fit t-shirt. Post-race food, age-group awards, and raffle prizes will be available. Packet pickup is at Crown Point Community Center or on race morning.

The Born to Run 5K is a May 5K held on the Bob Jones University campus in Greenville, South Carolina, beginning at 8:30 a.m. This event serves as a community fundraiser for the Piedmont Women's Center ministry, with a $30 entry fee for the 5K and a $10 fee for the Kids' Fun Run. The 5K features a USATF-certified course, and the Kids' Fun Run begins earlier, completing one lap on a quarter-mile track. The event accommodates families, allowing children to participate in the 5K, walk or run with a parent (with a signed waiver), and permitting strollers. Dogs are prohibited. Packet pickup is located at 1146 Grove Rd. Same-day registration is available, and campus staff will guide vehicles to parking areas at Bob Jones University.

The Ankeny Turkey Trot 5K is a Thanksgiving Day run and walk in Ankeny, Iowa, starting at 2006 S Ankeny Blvd. The main event is a 5K with timed and untimed options. The event also offers a kids’ 5K division for runners 11 and under, a free Kids Dash for ages 8 and under, and a virtual 5K for those who prefer to run elsewhere. The race is presented as a new Thanksgiving tradition for the local community. Its clearest tradition is simple: everyone receives a donut at the finish line. The event is geared toward families as much as regular runners, with short youth options, walk-friendly entries, and a hashtag, #TurkeyTradition, for sharing race-day photos.

The Ames Turkey Trot starts and finishes at Fitness Sports - Ames, located at 410 5th Street in Ames, Iowa. This Thanksgiving Day 5K runs through downtown Ames, beginning at 9:00 AM. Following the main race, there is a 400-meter Turkey Tot Trot for children. The event welcomes runners and walkers of all ages and abilities, emphasizing family and holiday participation over competitive racing. The 5K course returns to its start after crossing downtown and other areas of Ames, offering a brief morning run or walk before Thanksgiving activities. Participants who finish receive medals and refreshments. Those who register early also get a race shirt. The Turkey Tot Trot for children takes place around Main and 5th Street, with participants receiving a coloring book and medal. Packet pickup is available at Fitness Sports - Ames the day before the race and on Thanksgiving morning. The Ames Community Grant Program supports this event.

The Drake Road Races are a running event in Des Moines, Iowa, held annually just before the Drake Relays. On the same morning, participants can choose from 5K, 10K, and half marathon races. Runners finish on the Blue Oval inside Drake Stadium, the track also used for the Drake Relays. Virtual options for all three distances are available, allowing participation without running the Des Moines course.