Gare di 5K vicino a Old Lyme

Rhode Island DEM rules mandate that all participants and volunteers at the Run for the Pumpkins Trail Run wear at least 200 square inches of orange. This fall 5K and 10K trail event takes place at Bradford Preserve in Westerly, Rhode Island, with both races starting and ending at the preserve. The route starts with approximately one-third of a mile across an open grass field, allowing runners to spread out before entering the narrower trails. The course then proceeds primarily on dirt trails through Town of Westerly land and a section of Woody Hill Management Area, featuring both double-track and single-track paths. Course markings include flags and signs, complemented by seasonal decorations such as ghosts to enhance the pumpkin-themed atmosphere. While walkers are welcome, they are encouraged to opt for the 5K distance; dogs and strollers are not permitted on the course. Prizes will be awarded to the top overall male and female finishers and to winners in each age group, with food and refreshments provided to all participants post-race.

The Fishbein / YMCA Community Road Race is a running series in Wallingford, Connecticut, offering short distances: 1 km, 1.6 km, and 5 km. It takes place in October and is designed for local involvement, with options suitable for children, beginners, walkers, and runners seeking a standard 5K. The event has roots nearly 50 years old, originating from a Wallingford tradition established by Johanna Manfreda Fishbein. Over the years, it evolved into a town-wide collaboration, with various Wallingford organizations cooperating on the race.

The Ivoryton Pumpkin Chase begins at Ivoryton Library in Ivoryton, Connecticut. It includes a 5K road-and-trail race and a Kiddie Pumpkin Fun Run for children age 7 and under. The event takes place during peak foliage season in southern New England, and registration includes a T-shirt. The race supports the Ivoryton Library and its programs, with assistance from the Essex Land Trust. The 5K route starts with approximately half a mile on North Main Street, then proceeds onto Falls River Drive before entering Falls River Preserve near the one-mile point. Within the preserve, participants navigate a 1.1-mile loop alongside the Falls River. The trail consists of about half a mile of double track followed by hilly, rocky single track. This combination of village road, preserve trail, and a family race distinguishes it as a local fall event.

Run The Runway 5K & Kids Fun Run offers runners and walkers a unique opportunity to race on the runway at Meriden Markham Airport in Meriden, Connecticut. The children's race begins, followed by the 5K. The event is presented by the airport, the City of Meriden, and the Meriden Running Club. The 5K begins on the Meriden Markham runway, proceeds through the South Meriden neighborhood, and finishes back on the airfield. Proceeds benefit DAV: Disabled American Veterans. The children's run is free. Awards for the 5K are given to overall winners and age-group finishers. Dogs are prohibited on the airfield property.

The St. Michael School 5K Turkey Trot is a fall road race in Pawcatuck, Connecticut, starting at 9:00 AM and held regardless of weather. The primary event is a timed 5K for runners and walkers, providing official results for those aiming for a personal best or seeking a measured local race. A 1-mile untimed fun run, beginning simultaneously, is intended for children and participants preferring a shorter, less demanding distance. The event supports St. Michael School and marks its 16th year. Race-day check-in is available before the start. The format is straightforward: run or walk, gather afterward, and remain for food, drinks, prizes, and an awards ceremony for the 5K. The registration process also reflects the community focus, offering a lower-cost fun run and a shirt deadline for early registrants.

The Stonington Vineyards Wine Run Turkey Trot 5k is a Thanksgiving-themed 5k held at Stonington Vineyards in Stonington, Connecticut. It is designed for those seeking a relaxed race day, offering opportunities to run or walk, followed by wine tasting. The course winds through the vineyard, with the rows of vines and the surrounding Connecticut landscape offering as much appeal as the 5k itself. Stonington Vineyards, a founding member of the Connecticut Wine Trail, produces wines including barrel-fermented Chardonnay, Seaport White, and Triad Rose. J3 Timing provides the race timing and scoring, with results available on their website post-race.

Il Norwich Winterfest 5K parte da Kelly Middle School a Norwich, Connecticut, alle 10:00 AM e arriva al 25 Mahan Drive. Questa 5K invernale, a tema festivo, è aperta a runner e camminatori, con un'opzione virtuale per chi vuole sostenere la causa da lontano durante il weekend della gara. L'evento sostiene Reliance Health, Inc., un centro no-profit per la salute mentale della comunità che opera in Eastern Connecticut. Il percorso si snoda attraverso Mohegan Park e lungo lo Spaulding Lake Path, offrendo un ambiente tra parco e lago invece di un semplice giro su strada. Le famiglie possono portare i bambini più piccoli per una Fit Kids Fun Run gratuita, con opzioni da quarter-mile e half-mile per bambini dai 2 agli 11 anni. Tutti i finisher della 5K riceveranno una maglia tecnica a maniche lunghe e una medaglia. La gara è collegata alle sfide natalizie della Hartford Marathon Foundation: Sleigh the Ks, CLA Blue Back Mitten Run per un beanie, e 12Ks of Christmas per una felpa, con un ornamento opzionale. I partecipanti possono anche portare prodotti per la pulizia della casa o articoli per l'igiene personale per The Care Cabinet di Reliance Health.

The Niantic Jingle 5K starts and finishes at McCook Point Beach & Park in Niantic, Connecticut, during the holiday season. It is a 5K walk/run with a 10:00 AM start, and the setup is deliberately broad: people can race it, walk it, push a stroller, enter on their own, or come with a team. Niantic Main Street organizes the event, and Brian's Healing Hearts manages it. The race raises money for the Brian Dagle Foundation and Brian's Healing Hearts Center for Hope and Healing, which supports grieving adults and teaches suicide prevention and awareness in the community. A recent edition drew more than 1,700 registered participants, so this is a busy local road race rather than a small park jog.

The Catch A Leprechaun 5K is a St. Patrick's Day 5K run in Essex, starting at 10:00 am with race-day check-in available earlier. This race benefits the Region 4 Education Foundation, and registration is exclusively online, even on race day. The course follows a simple 5K path through town, not a long-distance or trail course. Students and staff from Region 4 receive a discounted entry fee. Early registrants will get custom short-sleeve shirts while available. Awards are presented to the overall male and female finishers, as well as the top three finishers in each age group for men and women, ranging from 12-and-under to 70-plus.

The Ospreys Dominion Wine Run 5k is a run/walk held at Osprey’s Dominion Vineyards in Peconic, New York, where a glass of wine awaits participants at the finish line. The primary distance is 5K, with a 0K option available for those who wish to enjoy the wine-run atmosphere without the running component. The event takes place at Osprey’s Dominion Vineyards on Main Road, and is part of the Wine Run format held at winery locations. The course winds through the vineyard, differing from city streets or typical road-race circuits, making the setting as appealing as the distance itself. Participants receive a T-shirt, custom race bib, souvenir wine glass, and finisher medal. The post-race activities feature wine tastings. This event is designed for wine enthusiasts, casual runners, walkers, and individuals viewing the 5K as a social gathering rather than a competitive speed event.