Gare di 10K vicino a Perkins

Du Kona is a multi-sport race at Mitchell Park on Guthrie Lake in Guthrie, Oklahoma, offering sprint triathlon, super sprint triathlon, duathlon, aquabike, and aquathlon. It serves as an end-of-season event, noted as the final race of the year in Oklahoma. The sprint triathlon includes a 500-yard swim, 18-mile bike, and 3-mile run. The duathlon consists of a 2-mile run, an 18-mile bike, and a final 2-mile run. The swim takes place in a protected cove on a no-wake lake, with kayak support and space for spectators along the shoreline. The bike course involves multiple loops and is considered challenging across the various distance options. The race concludes with a fast run course. Check-in requires a photo ID, the pre-race meeting occurs in transition, and awards are presented as printed certificates by a USAT-certified race director.

The Gobbler 5K, 10K, and Half Marathon in Stillwater begins at 8:00 AM from Shelter #3 at Boomer Lake Park, located on the west side of the lake near the Boomer Park Splash Pad. This US Road Running event offers three distances, all on repeat out-and-back courses. Registration must be completed online via RunSignup prior to race day, as there is no on-site registration. Packet pickup is available for a brief period on race morning before the start. The 5K follows one out-and-back loop. The 10K repeats this loop twice, and the half marathon uses its own out-and-back course four times. Pacing and lap management are key considerations. The course time limit is 3 hours and 30 minutes. Medals will be given to all finishers, and awards will be presented. Series points contribute to US Road Running standings. A best costume award complements the Gobbler theme.

The Next Loop Endurance Series a Lake Carl Blackwell (US) mette alla prova i runner con un anello trail di 3.1 miglia. Parti per un nuovo anello ogni ora in punto. Dopo ogni anello, decidi se continuare o fermarti. Solo gli anelli completati contano. Questo format mette alla prova disciplina, recupero, capacità di decisione e resistenza. È per chi fa il suo primo 10K fino agli ultra runner più esperti e agli atleti funzionali. Corri l'anello. Recupera. Decidi. Ripeti. Trova il tuo prossimo limite, un anello alla volta.