14. IRT - Läufermeeting 2026

The IRT-Läufermeeting takes place in Föhren, Rhineland-Palatinate, during early October. All races begin and end on Europa-Allee. The event includes short children's races and a 10k main race, alongside a 5k run, a 5k walking and Nordic walking event, and the 5k Rheinland-Pfalz U16 championship. The 5k course is a flat loop measuring 1.6 miles. The 10k is a flat, multi-lap loop, meaning participants will pass the same section multiple times instead of completing a single long course. The event caters to a wide range of participants: the Bambini run is for ages 2 to 5 over 250 meters, the 1k children's and youth race is for ages 6 to 11, the open 5k is for runners aged 10 and up, and the 10k main race is for those aged 14 and older.