39. Refrather Herbstlauf

The Refrather Herbstlauf is an autumn running event held in the Königsforst, a large forest area near Bergisch Gladbach-Refrath, close to Cologne. It has been held annually since 1986, featuring standard road-race distances, particularly 5 km and 10 km. The start and finish line are located at the Schutzhütte “Am dicken Stock.” Participants can access the venue by car via Rather Weg or by taking the KVB line 1 to Refrath. The 5 km and 10 km courses are measured out-and-back routes, officially certified by the DLV, allowing for times to be recognized on German ranking lists. The event attracts runners from clubs, local athletes from TV Refrath, participants in championship races, and regular Volkslauf competitors aiming to achieve their season-ending objectives. The 5 km race has also served as a venue for LVN championship competitions. The 10 km record holders include Christa Vahlensiek (34:25) and Wolf-Dieter Poschmann (29:44). Recent results indicate competitive times, with sub-16-minute finishes in the 5 km and a 10 km victory by Felix Weber, Germany’s 24-hour record holder.