レースについて
HybridX Aalborg stages a run-and-fitness race at Pieren 9 in Aalborg, situated near the cable park. The main event consists of eight 1 km running segments, each followed by a workout or cardio station, presenting more as a gym challenge with running intervals than a typical road race. A shorter version is available, featuring 500 m runs between the same eight stations. Participants can compete individually or in pairs across women's, men's, or mixed categories. The event spans the entire day, from morning until early evening.
The stations include rowing, a tank pull or push, Airbike calories, wall-ball sit-ups, SkiErg, dumbbell carry with squat cleans, sandbag over fence, and box ups. Weight standards are determined by category; men face heavier tank, dumbbell, wall ball, and sandbag requirements, while women's standards still provide a demanding strength workout. The race begins with men's doubles, followed by men's singles, mixed doubles, women's singles, and finally women's doubles. Awards are presented to the top three finishers in each category, adding a competitive element despite the event's aim to be accessible fitness for all.