Allauch周辺の5Kレース

La boucle bleue is a small running event in Sanary-sur-Mer, on the Var coast in southern France, scheduled for a Monday in October. It offers two road-race distances: a 5 km called Course la boucle rose and a 10 km called Course la boucle bleue, with entry prices listed at 10 EUR and 15 EUR.

La Foulée Ressource takes place in October in Aix-en-Provence, offering three options: a 5 km run, a 10 km run, or a 5 km walk/hike. All three events begin at 15:00 with identical entry fees. The 10 km race is certified by the FFA, providing an officially measured course for those seeking a timed road distance beyond a charity event. Aix Athlé Provence organizes La Foulée Ressource. The event's purpose is straightforward: to fund the Centre Ressource in Aix-en-Provence, a support center for cancer patients focusing on wellbeing and therapeutic care. The center relies on La Foulée Ressource for approximately 90% of its operational funding. This means participants are directly contributing to the center's survival, not just making an additional donation. The event has completed twelve editions, accommodating club runners, casual participants, walkers, and supporters within its afternoon schedule.

The 5 et 10 Kilomètres de Tamaris is a road race in La Seyne-sur-Mer, on the Mediterranean coast near Toulon. Runners choose between a 5 km and a 10 km distance, and the event draws a large local field, with about 1,600 starters and sold-out entries when conditions are mild. The route runs along the corniche beside the Toulon roadstead, tying the race closely to the waterfront rather than a closed stadium setting. CSMS Athlétisme and the city of La Seyne organize it. The newer 5 km race is part of the Var championship, and the 10 km can attract sharp performances, including a sub-31-minute winning time.

Gem Nature Run, previously the EnerGem Trail, is a trail-running event held in Gémenos, a village in the Bouches-du-Rhône region at the base of the Sainte-Baume massif. It takes place in October within Parc de Saint-Pons, offering two adult nature-race choices: a 15 km race with 300 m of elevation gain, or an 8 km race with 150 m of elevation gain. The course follows the park’s trails through a 1,796-hectare area featuring greenery, waterfalls, cliffs, and the foothills of Sainte-Baume. A notable feature along the route is the old monastery, which was converted into an abbey in 1223. The event also includes four children’s races, ranging from 750 m to 3 km. Previous editions began at the square outside Gémenos town hall, prior to the transition to the Saint-Pons format.

La Foulée Ressource is a charity road race held in Aix-en-Provence, located in the Bouches-du-Rhône department of southern France. It takes place in early October, originating from the Les Milles business park. Participants can choose between 5 km and 10 km races, or a 12 km walk for those who prefer not to compete. The event's motto is “Courir, ça a du sens” — running with a purpose. The route commences near the McDonald’s within the business park and concludes at the Centre Ressource. This race benefits the Ressource association, which provides wellbeing and therapeutic support to individuals affected by cancer. The connection is significant, as the Centre indicates that the majority of its operations rely on this event. Consequently, the race is structured around solidarity as much as athletic performance. Runners, walkers, supporters, and local attendees unite for a morning focused on a shared cause.

The Gemnature Run begins at the forecourt of Gémenos town hall, located in the Bouches-du-Rhône department of southern France. Participants will head into the Parc de Saint-Pons, situated at the base of the Sainte-Baume massif. This nature-trail event, held in October, offers two adult race distances: an 8 km discovery route featuring approximately 150 meters of elevation gain, and a 15 km trail with around 350 meters of climbing. The courses traverse the verdant, waterfall-rich park and the slopes beneath the Sainte-Baume cliffs. Sections of the routes run alongside the winding roads of the Col de l'Espigoulier and pass a medieval abbey. The event also includes four children's races, ranging from 750 meters to 3 km, and carries on the tradition of the local trail event previously known as the EnerGem Trail.

This is a 5 km road race in La Seyne-sur-Mer, located in the Var department of southern France. It functions as the South Region semi-final for the French 5 km Championships, connecting it to the national championship series instead of being solely a local event. The race is scheduled for October, with the specific date yet to be finalized, and the 5 km start is set for 16:00. While a course map or route landmarks are not provided, the event is straightforward: a single 5 km run in a Mediterranean port town near Toulon, intended for athletes aiming for qualification within the French championship system.

Les Foulées Pélissannaises begins in Pélissanne, a village in Bouches-du-Rhône, Provence-Alpes-Côte d'Azur. This established local race series takes place in early October, featuring road running, trail running, walking, and children's events. The schedule includes short races for young children (450 m and 700 m), a 3 km race, a 5 km youth course, an 8 km walk, a 10 km race, a 16 km race with 400 m of elevation gain, and a 29 km Trail XS with 1000 m of elevation gain. The courses traverse the countryside surrounding Pélissanne and the Costes massif, resulting in steeper terrain for the longer distances compared to the shorter village routes. The 8 km walk, named La Marche de la vigne à l'olivier, highlights the local vineyards and olive trees. The 10 km race offers a faster pace with 115 m of elevation gain, while the Trail du Calabrun and the 29 km race provide a more challenging experience for experienced trail runners. Children are included with La Ronde des Pitchouns for ages 5 to 14, alongside several very short races.

La Trilogie d'Auriol begins at the Complexe sportif les Artauds in Auriol, bordering the Bois de la Lare, and leads participants into the Sainte-Baume Regional Natural Park. This trail and nature-running series offers three adult distances: the 23 km Trail des Encanaux, the 11 km Course Nature des Lagets, and the 5 km Parcours de la Confluence. The longest race features 950 m of elevation gain and is part of the UTMB Index; the 11 km option includes 375 m of climbing, indicating the middle distance is not a simple flat run. Children's races are also available, with 450 m, 800 m, and 1600 m options. The courses traverse the forest of La Larre and the Massif de la Sainte-Baume, within both the regional park and the Natura 2000 Montagne Sainte-Baume zone. Les Foulées du Loriot organizes the event, and the regional park and the National Forests Office verify the courses to minimize impact on protected natural sites. The series holds an exemplary label under the park's charter for eco-responsible sporting events. Aid stations are stocked almost entirely with organic goods from Biocoop Estella, and prizes consist of baskets from local producers and craftspeople. Park staff will also be present, offering runners the chance to learn about the landscape they are running through.

La Cabro d'Or is a road race in Cabriès, Bouches-du-Rhône, Provence-Alpes-Côte d'Azur, offering races from 5 km to 15 km. The primary distances are 5 km, 10 km, and 15 km, alongside La Cabriessienne, a 7.5 km women's race. Starts are scheduled for late morning, with entry fees between 18 and 22 euros. Olympique Cabriès Calas organizes the event, which has reached at least its 40th edition. The programme caters to various participants: road runners can select short, middle, or long distances, and walkers have 6 km and 10 km hiking options. Cabriès is situated near Aix-en-Provence, Sainte-Victoire, and Marseille, positioning the race as part of a local Provençal sports weekend rather than a large urban running event.

The 10 km de Tamaris is a road race held in La Seyne-sur-Mer, on the Mediterranean coast of the Var department. The start line is located on the Corniche Tamaris, beneath a tent by the sea. The event includes both a 10 km and a 5 km race; the 5 km race begins in the morning. CSMS Athlétisme organizes the event, which attracts over 1,000 participants for both distances. The race is part of Octobre Rose, integrating breast cancer awareness into the event's core. A health village is available for attendees, featuring partners like local care networks, cancer screening organizations, the Ligue contre le cancer, and other health groups. Competitively, the race serves as a stage in the Var Championships, offering qualification for the French championships. This attracts club runners aiming for specific times, alongside local participants drawn by the cause and the coastal location.

Course Algernon is a race and walk in Marseille, taking place on the second weekend of October. It begins at the Palais du Pharo and concludes at the Plages du Prado. Approximately 7,300 individuals participate, with both able-bodied and disabled participants sharing the same event. The schedule features a 5 km walk for those aged 9 and older, a 5 km run for those 14 and older, and a 10 km run for those 16 and older, all starting together at 10:00. The course travels from Pharo towards the Prado beaches, following the Corniche. This directs the race from Marseille's old harbor area towards the city's southern coastline. A sports and cultural association organizes the event. Its most notable characteristic is its inclusive field: runners, walkers, groups, minors, adults, and people with disabilities all participate together on the same October morning. The number of entries is substantial for a local race, with about 8,000 bibs offered for this edition.