Trail Rota dos Espigueiros

The Trail Rota dos Espigueiros begins in Caparrosinha, Tondela municipality, central Portugal, with its main race day scheduled for August. This trail running event offers three distances: 31 km, 22 km, and 15 km. A walk and children's races are also part of the program, making it accessible beyond seasoned mountain runners. The courses traverse natural tracks, irrigation channels, forest paths, and mountain terrain near Tondela. The Serra do Caramulo stands out as a key feature, providing the longer races a genuine mountain character distinct from a basic countryside circuit. ARCAPA organizes the event, now in its 10th edition, indicating a well-supported local tradition.