Egham周辺の10Kレース

A midweek run to chase personal bests. The course follows the River Thames. Runners can complete it multiple times within the 7-hour limit.

Run at Dorney Lake. The flat course circles the lake, where GB's Olympic rowers train. It's a great run for all levels, whether you're aiming for a PB or just want a finisher's medal.

The Mornington Chasers’ Regent’s Park 10K Winter Series begins its schedule of six Sunday morning races in October, running until March. Each event is a chip-timed 10k within Regent’s Park in London. The route is accurately measured, traffic-free, and suitable for beginners, club runners, and those aiming for a consistent winter performance. The course begins and ends on the Broad Walk, close to the espresso bar. It remains entirely within the park and is predominantly flat, with a few minor inclines. Participants receive kilometre markers, marshals, a water station, baggage storage, and a finisher medal. Note that the toilets near the start require a 20p contactless card payment.

The Sonning Common 10K begins at Sonning Common Primary School, with the school playground serving as race HQ for a 9:30am start. This chip-timed 10K takes place in early October, organized by volunteers to raise funds for the primary school. While still a new and small event, it attracts club runners as it's included in club championship schedules. Participants receive a Jane Fonda-style aerobics warm-up before the start, deviating from the typical pre-race quiet shuffling. The course departs Sonning Common village, proceeding onto quieter local roads before entering the South Oxfordshire countryside. It features trail sections, a steady ascent through woodland, a descent on country roads, and concludes with a final two kilometers back into the village. Autumn colors may be visible on race morning, complementing the lane and woodland character of the route. The participants include local runners, club athletes, and individuals supporting the school fundraiser, with volunteers essential for the event's operation.

The Siren Craft Brew 10K is a multi-terrain 10km race starting and finishing at Siren Craft Brew Tap Yard in Wokingham, Berkshire (RG40 4RF). The 11:00 am start time and location create an atmosphere more akin to a brewery gathering with a run, rather than a typical road race. The course is clearly marked and uses chip timing, providing immediate results post-finish. All finishers receive a metal beer-themed medal, a Siren Craft Brewery 10km glass, and a half pint of beer or a non-alcoholic alternative. The event features live music and food vendors, and the Mother's Day edition includes a special gift for mothers.

The Phillips Law Basingstoke Half Marathon, 10K, and 5K offer runners three distances on a single autumn race day in Basingstoke. Destination Basingstoke organizes the event, sponsored by Phillips Law. The setup accommodates half-marathon participants, shorter-distance racers, corporate teams, families, volunteers, charities, and local businesses. The available facts do not provide a detailed route, but they indicate a strong community and workplace focus. Team Phillips has supported the Basingstoke Running Festival for over ten years, with its runners participating in both the Half Marathon corporate team category and the Corporate 10K. The festival also raises funds for local charities, such as The Pink Place, which supports individuals affected by cancer.

The Thames Meander - Autumn is a flat riverside race series in Richmond, commencing and concluding at the Petersham & Ham Sea Scouts HQ on Petersham Road. Participants can select from 10km, half marathon, or marathon distances, with all three utilizing the Thames Path towpath for out-and-back courses. The format is straightforward: run alongside the river, turn at the designated checkpoint for your chosen distance, and return to the original finish area. The 10km turnaround point is at Kew Gardens Car Park on Ferry Lane. The half marathon extends to the Thames Path opposite Barnes Sports Club. The marathon follows the same 13.1-mile out-and-back course as the half marathon, run twice. The path is suited for consistent running, not technical trail running, and as a public thoroughfare, runners will encounter walkers and cyclists. Marshals are stationed along the course and at turnaround points. Checkpoints provide gels, drinks, electrolyte powders, and high-energy food. KLP Medics are present at the start/finish and Kew Gardens Car Park.

The Chase The Moon Battersea 5K & 10K is an evening race in London’s Battersea Park, with 5K and 10K options starting at 7:00pm. Both races use a completely flat park course, suitable for runners aiming for a personal best or those seeking a simple after-work run. The route begins and ends at the Parks Bandstand, near the SW11 4NJ start postcode. It circles the park, avoiding a complex point-to-point course. This loop format simplifies navigation for participants and offers spectators multiple opportunities to view runners.

The Petts Wood 10K is a local 10K race held in Petts Wood, south-east London. It begins at Willett Recreation Ground, near BR5 1PE. Organized by Petts Wood Runners, the event takes place in October with assistance from Up & Running Sevenoaks and LYCAHEALTH. Chip timing is used, and records show several recent editions, with one cancellation noted. The course winds through parkland and woodland, featuring mixed surfaces and an undulating profile, distinct from a flat road race. Race details highlight one primary hill. Runner feedback describes a challenging course with multiple inclines, significant volunteer backing, and a positive club-run atmosphere. Comments also indicate family participation, with children reportedly enjoying the day.

FOOBS Trail and Fun Runs is a 10 km trail race on the outskirts of Old Basing, near Basingstoke in Hampshire. It is run in October and is located at Basingstoke RG24 7DA, United Kingdom. The event welcomes runners of all ages and abilities, aimed at a broad local field rather than exclusively fast club runners. This is the 11th edition of the race, with its main appeal stemming from a short trail format close to Old Basing and a setup that includes both trail racing and fun runs.