The 300-yard swim is an out-and-back. Kayaks will line the course for support. The 11.3-mile bike leg requires helmets. The run is a 2-mile out-and-back on the bike path. Waves start with FastTry adults, then FirstTry adults by age group, and finally kids. All finishers receive an Official FINISHER Medal for the First Try Triathlon. Age group awards go to FastTry winners. No race day registration or transfers. A USAT membership is required.