Into the Woods: Trail Training Program

Explore local running trails, focusing on Trail Training Techniques and building endurance. Options are available for all levels, from beginners to seasoned trail runners, including a hiking group. This beginner-friendly season expands your knowledge and comfort with trail running in the area. We will visit Carolina North Forest, Eno River State Park, Umstead State Park, Wilson Park, and Briar Chapel, with a field trip to Stone Mountain State Park. Participate in the Common Rush Trail Runs.